Manifest Dementia

Question: I'm 45 years old, often forget things recently, forget the names of a few close friends. Have I lost my memory? What are the signs of dementia? (Mai Thi Cai - Hung Yen)

Reply
By the age of 40, many people suffer from dementia, with the initial manifestation of forgetting someone's name, or forgetting how to conduct everyday tasks.
According to many studies, the signs of dementia are often: for manual workers, they forget their occupational skills, do not perform daily tasks smoothly.
Linguistic disorders such as messy speech, no longer logical, less fluent than before. Confuse or forget the place or time conducting the job

. Explaining problems in a difficult way, hard to think of abstract problems. Storing furniture in the wrong place, or putting it anywhere does not remember. Change of temperament and attitudes, unable to remember people who have known them before No or very less initiative in work than before .



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To improve dementia you need to take some of the following measures: eat well, on time. Increase your intake of green vegetables and ripe fruits to limit free radicals that cause aging and memory loss.

Get enough sleep for 7-8 hours a day. Physical activity, exercise regularly to circulate blood, combat brain anemia. Quit smoking, alcohol, avoid overwork

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