If Amenorrhea, What To Do?

If for some reason, some women with amenorrhea visit, then apply the simple but very helpful treatment below to get rid of this worry.
What is amenorrhea?
Put simply, amenorrhea is the temporary absence of the menstrual cycle for a woman. There are two types of amenorrhea, secondary amenorrhea and primary amenorrhea. In fact, there may be many different causes for amenorrhea.
Although amenorrhea is not a disease, nor is it a symptom but it always causes a worry and concern, even it can be quite a stressful problem for most women

.
Most women want to know why their menstrual periods do not appear so that they can be treated appropriately.
Remedy for amenorrhea
- To effectively treat amenorrhea, it is important for you to know the main causes of amenorrhea.
Some of the most common causes of women with amenorrhea are obesity, a sedentary lifestyle, stress levels, polycystic ovaries, hormonal imbalances and thyroid problems
.


If Amenorrhea, What To Do?

.
In the case of women with polycystic ovaries and thyroid problems, the doctor may prescribe oral medication.
However, for other causes of amenorrhea, some lifestyle changes and home remedies for amenorrhea can be effectively treated.

- One of the remedies for amenorrhea at home is that women should maintain a healthy lifestyle because this has a great impact on your menstrual cycle.
- Exercise regularly. Women who are not physically active or overactive are also at risk of amenorrhea.
- Make dietary changes to ensure the number of calories consumed per day from all essential food groups


- Know the balance and harmony between work and home, rest and entertainment.


If Amenorrhea, What To Do?


- If necessary, you can also consult your doctor about home remedies that you are using or ask your doctor to check or give supportive medicine..

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