Habits To Help Skin Become Smooth And Smooth

Massage
Rub your hands together very hot and then apply to the face, massage the cheeks, in a circular pattern and stretched out towards the ear. Especially, don't forget the forehead.
Maintaining a massage routine every night helps skin and body relax, dispel fatigue and firm skin, keep skin elasticity, over time, wrinkles will not easily appear on your face. .
Do not leave the light too bright
It is best not to leave lights on during sleep, as the skin needs to rest, not be stimulated by light

. In the morning, your face will be less fresh, tired, aging will come faster. So, to get better and more beautiful skin every day, don't forget to turn off the light before going to bed.
Should sleep at 23 o'clock
Need to sleep enough 8 hours / day, in the evening should sleep at 23 hours
Because during this time until 2am, skin metabolism is best, the pigments that cause fatigue and damage to the skin will be removed.


Habits To Help Skin Become Smooth And Smooth

Skin is also regenerated, restored, so that wrinkles will disappear.
Lotion
Rose water, moisturizer to replenish moisture is also essential for the skin before going to bed. This is also the secret to keep skin young forever..

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