Is Gargle With Salt Water Good For Teeth?
Question: I am 30 years old, I recently had a toothache. I heard, gargling with salt water every day is good for teeth and sore throat very well, right? (Thu Hoai - Lai Chau)
Reply
Gargle with warm salt water daily to help eliminate bacteria, clean the oral cavity, tonsils, throat.
Warm salt water also stimulates local blood circulation, concentration of white blood cells increases the ability to kill bacteria. Do not mix salt water too salty, easy to cause sores.
The case of loose teeth if gargling with warm salt water several times a day not only eliminates bacteria but also removes residues - products of the inflammatory process, thus reducing inflammation
How to make salt in warm water: Take 1-2 teaspoons of salt mixed in a 240ml glass of water with a concentration of about 2%. Do not pre-mix 1 bottle of salt water, but should use enough for each time
When rinsing your mouth, keep your lips tight and try to push water into every corner of your mouth at the same time.
Usually you will gargle for about 30-60 seconds.However, loose teeth can have many causes such as: inflammation around the teeth, trauma, jaw bone ... especially combined in a person with diabetes. Therefore, it is necessary to see a dentist, find the cause of loose teeth for thorough treatment.
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