Prevention Of Premature Birth

Babies born between 28 weeks and before 37 weeks are considered premature. And there are up to 12 factors that can cause this condition:
The cause of premature birth
- History of preterm birth
- History of miscarriage
- Get pregnant early (age 18) or get pregnant in your 40s
- You have a bad physical condition or a history of illness
- Pregnant women who are underweight
- There is no good condition to take care of pregnant women
- People who are addicted to drugs or alcohol

- Constantly standing during pregnancy. Usually, women who have a name of 40 hours per week have a very high risk of preterm birth.
- Having a history of reproductive tract infections or being at risk of sexually transmitted diseases.
- Pregnant many times
- Reproductive organs are malformed
- There is an impact of technology on reproductive organs
How to avoid premature birth
If you know how to prevent and protect, pregnant women can completely avoid premature birth

. When you realize your body has 3 signs as below, pregnant women should immediately go to the hospital for examination and timely treatment:
1. The lower abdomen is often hardened. During pregnancy, if a woman finds her lower abdomen swollen, sometimes comes in pain every night or early in the morning, she should go to the hospital for a checkup This is most likely a sign that you may be having preterm labor.

2. Vaginal bleeding: During pregnancy, heavy labor can also lead to vaginal bleeding. However, if you see a lot of bleeding and signs of abnormalities, pregnant women need to go to hospital for timely treatment.
3. Amniotic rupture: Pregnant women rupture of membranes earlier than expected. In this situation, the woman should lie on her back, avoiding movement and vigorous exercise. Relatives should bring pregnant women to the hospital as quickly as possible

Starting at 28 weeks onwards, there are a number of tasks that pregnant women should avoid or limit to prevent preterm birth:
- Pregnant women should not exercise heavy, absolutely not smoking, not drinking alcohol.



Nutrition needs to be strengthened and supplemented.
- Do not have sex during this period because the exposure of semen can affect uterine contractions and promote preterm birth.
- If you feel tired, pregnant women need to rest, do not stay up late, think much and if you are sick, you need to follow the instructions of your doctor. Avoid word of mouth self-medication.
Things to keep in mind to avoid preterm birth
- Attention to physical health and mental health. Avoid psychological trauma. Pregnant women try to maintain stable emotions and keep the mood always happy.
- Pregnant women should pay attention when moving and exercising.



Avoid strong impacts, minimize eating foods that can cause vegetable flaking.
- Pregnant women with a history of uterine fibroids should pay attention to treatment. Minimize sex in the late pregnancy.
- Always keep the vagina clean to prevent fungus and vaginal disease.
- Women who are pregnant many times should pay attention to the rest and nutrition regime..

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