Preventing Hearing Loss
Repeated, repeated exposure to loud noises of machines and vehicles may affect human hearing.
The risks
According to one statistic, 10 million Americans have no-cure hearing loss due to noise, and the effects of noise on hearing are often detected late because injuries often occur slowly.
The loud noise damages the delicate hair cells in the inner ear. This damage causes sensorineural hearing loss and often tinnitus (noise in the ears).
The danger level of noise can be due to working in noisy industries or participating in dangerous recreational activities
Thereby, we need to be wary of dangerous recreational activities: game shop on firecrackers, dance rooms, concerts, shooting, cinemas, sporting events, motorboats, motorbikes ..
Special industries can be deaf due to noise: fireworks, factory workers, construction workers and heavy industry, musicians, entertainment industry workers .
..
If you need to raise your voice to scream louder than the noise can be heard by someone standing an arm away from you, that noise may already be in danger. A number of dangerous noise warning signs are present:
- You cannot hear the opposite person even only 3 steps away.
- You have earache after leaving the noisy area.
- You have tinnitus (noise or o .
o ... in the ears) right after exposure to noise.
- You suddenly have trouble understanding words after being exposed to noise. You can hear what people say but you don't understand what they say.
Ways to prevent it
If you are in occupations that are at risk of hearing loss, check with your colleagues if your ears are fully protected under occupational safety laws.
You also need to limit your exposure to loud noise, wear ear protectors such as silicone earplugs or earplugs.
At home, turn down the volume of the TV, radio and music player. Wear a button or take a noise reduction picture when using loud noise machines (lawn mowers, electric saws, etc.).
Buy products with less noise (compare noise intensity assessments in dB - the smaller the better).
Reduce the number of noisy devices running at the same time in your surroundings.
Avoid medicines that can cause ear poisoning. To be sure, ask your doctors about the possible harms to your hearing.
Prevention is very important, make sure your family (especially children), friends and colleagues are aware of the dangers of noise.
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