Hot Weather Should Drink The Best?
In hot weather, the need for drinking water is essential. What to drink, what to drink to resist heat and refresh while preserving and protecting the health - those are the criteria that when processing drinking water should be considered.
With common herbs, the following drinks can meet the above criteria.
Lesson 1
Licorice juice, licorice: licorice, lily, cilantro, 200g each ceiling, 60g in Europe, black bean 100g (dried herb).
Method: crunchy stars, mix well, store in an airtight container to prevent moisture
Dosage and usage: 40-50g daily, braking with boiling water in a jar or kettle, after 10 minutes can be used, drink gradually throughout the day.
Uses: Refreshments against heat, bile liver, mild sedation. This type of water is suitable for all subjects, but is most suitable for people with liver disabilities, a history of viral hepatitis, cancers, gallbladder diseases, jaundice, etc
Licorice juice soft drinks against heat, leaky liver, mild sedation
Lesson 2
Water of honeysuckle, licorice, pennywort: fresh honeysuckle 15g, dried greens, 20g, licorice 12g, fresh jackfruit leaf 20g, fresh squid grass 15g.
Rinse and put in warm water, pour boiling water to make drinking water during the day.
Uses: refreshment, anti-heat, anti-itch, anti-pimples. Pennywort, squid cool liver, laxative. Fresh jackfruit leaves increase translation, anti-thirst, anti-itch.
Licorice is sweet, has a tonic effect and regulates medicinal herbs. This article is suitable for people with heat, atopic allergies or itching, dermatitis, pimples .
Pennywort, laxative has a refreshing, anti-heat, anti-itch effect
lesson 3
Water spinach, clove, dried potato: 25g dried pennywort, 20g dried clove leaf, 20g bitter leaf, 20g licorice, sliced sweet potato 30g gold star.
Put them in a pot, pour boiling water to make drinking water for the whole family.
Uses: clear heat, fight thirst. This article is suitable for all subjects, hot summer weather should be used. Lagerstroemia leaves, bitter leaf add spleen, increase secretion, improve digestion.
Gotu kola, good for liver, good for waste. Sweet potato is sweet, aromatic, good for organs, kidney and laxative, and has a very good anti-thirst effect. Licorice north: the sweetness of the spleen and regulation of central Europe, the harmonization of flavors in the lesson.
Clove leaves have the effect of increasing secretion, improving digestion
Above are the types of body heat drinks that have a cooling effect, detoxify, cool the body very well. It will make your body more comfortable on hot days. In addition, you should also drink plenty of water during these days. Because when the body is dehydrated, the body's metabolic activities will be disturbed. This weakens the immune system, making you more likely to get sick.
Besides, you also need to apply other ways to avoid heating yourself. Can use air conditioning and fans to cool the house, need to wear a mask, wear a sunscreen ..
. It will limit the risk of ultraviolet rays from the sun damaging the skin.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tínRelated news
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