Porridge Treat Digestive Disorders, Indigestion

Indigestion, digestive disorders are often caused by mistakes in the diet such as eating too much sugar, fat, carbohydrates, eating fast, not chewing well, eating without meals. Constipation is also more likely to cause indigestion. Here are some porridge dishes to help treat digestive disorders, indigestion.
Goat meat porridge, sorghum
Ingredients: 100g goat meat, 100g sorghum rice, enough salt to eat.
Recipe: Goat meat is washed with pieces of chess pieces, fed with clean sorghum rice, 1 liter of diluted cooked water, enough salt to eat

. Effect: aperitif helps digestion.
Uses: used for spleen, debilitating, digestive disorders, dull chest pain . .



Usage: 1 bowl a day, divided into several meals.

Porridge fish, red apple
Ingredients: crucian fish 250g, red apple 50g, brown rice 100g, onion, ginger, wine, refined salt just enough.
Recipe: Crucian fish flakes, remove gills and viscera, cut pieces into pot, along with water, wine, onions, ginger, cooked salt, use sieve to remove residue, get water.
For clean rice, red apples add enough water, simmer slowly until the rice grains expand, add enough salt to be. Effect: spleen, benefits, water benefits, target emphysema.
Uses: used for cold abdominal pain due to disordered gastrointestinal tract, anti-vomiting, edema limbs .

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Usage: 1 bowl a day, divided into several meals. Do not eat raw, chilled foods.
Congee porridge tender
Ingredients: tender la la 50g, cooked goat meat 50g, green onion 5g, ginger leaf 5g, refined salt 2g, aromatic oil 25g, glutinous rice 100g.
Method: clean tender tender tender shavings, cut well-cooked goat meat, then add in oil to sauté through tender tender, fragrant goat meat.
Add 1 liter of water and clean glutinous rice, initial large fire to boil, after low heat cook until the rice seeds expand again to continue, ginger, salt just enough to boil. Effect: aperitif, lower gas, low benefit, detoxify, cough, refreshments.
Uses: used for evidence of indigestion, cold stomach pain, thirst, royal family ..



. Usage: 1 bowl a day, divided eat several times.
Porridge bean soup, song dentist
Ingredients: burdock (cow stomach, buffalo) 100g, 30g cup, 30g malt, 100g chicken gizzard, brown rice 50g, salt just enough.

Method: washed beans, cut chess pieces; Meal, malt, chicken gizzard put in a cloth bag, add brown rice to treat, with burdock, lychee in a pot, pour cooked water as well. Effect: spleen, appetizer, except orange.
Uses: used for digestive disorders and orange juice ...



Usage: 1 bowl a day, divided into several meals.

Porridge bowl soup
Ingredients: 6g visual impairment, 6g medicinal herb, 6g restoring spirit, 6g humiliation, human mind 6g, 6g white seaweed, 6g white ginseng, 6g white agar, brown rice 150g.
Method: take the first 8 flavors washed, let the water cook for about 40 minutes, remove the pulp to get water, put the brown rice and treat it into the juice, cook until porridge, add spices to use. Effect: aperitif, a Bhikkhu event, balm mind, utility.
Uses: used for malabsorption diseases, arrhythmia, fatigue, decreased memory, concentration ... due to spleen failure.



Usage: 1 bowl a day, divided into several meals.
Porridge spleen, pig stomach, carrots

Ingredients: 100g spleen, ripe pig stomach 50g, white carrot 100g, wine 5g, cooking oil 25g, pepper powder 2g, green onion 5g, ginger 5g, brown rice 100g, just enough spices.
Method: wash the spleen, pig stomach and carrot, shredded pomegranate seeds, put cooking oil into the pot, add the spleen, pig stomach, and carrot to sauté, add wine, add 1 liter of water , spices, ginger onions, brown rice and then cooked into porridge, porridge cooked for pepper powder is okay.
Effect: spleen bales, helps digestion. Uses: used for the spleen gas damage, digestive disorders, weak body after being sick ... Usage: 1 bowl a day, divided eat several times.




Congee porridge song
Ingredients: God song 10 - 16g, brown rice 100g.
Method: God crushed, for 0.2 liters of water to cook 0.1 liters, remove the residue to get water, add brown rice and treat with 0.6 liters of diluted porridge water. Effect: balancing condition, dissolution, welding.
Uses: used for digestive disorders, indigestion, liquid water defecation, and typhoid fever. Usage: 1 bowl / day, divided into two for breakfast.




Figs porridge
Ingredients: figs 50g, rock sugar 100g, brown rice 100g.
Method: clean figs, cut into small pieces, add brown rice to the pot, 1 liter of water, boil, add figs and alum sugar to porridge. Effect: conditions of spleen, air, clean intestines go away, stop coughing, except sputum
Indications: used for diseases that do not want to eat, digestive disorders, enteritis, dysentery, productive cough, sore throat, hot lungs, loss of speech, hemorrhoids ... Usage: 1 bowl a day, divided into several meals .
Buddha porridge, alum sugar
Ingredients: 15g buddha, alum sugar 15g, brown rice 100g.
Method: prime Buddha washed, boiled water, removed the residue to get water, then cooked brown rice, alum sugar to cook porridge.



Effect: conditions of the spleen, the balm, the air, and the pain.
Uses: used for the elderly, weak stomach, dislike of eating, digestive disorders, uncomfortable vomiting. Usage: 1 bowl a day, divided into several meals..

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