What Is Vitamin H?

I am 20 years old, from the age of 18 or more acne appears on the face, just went to see a doctor prescribed treatment, including vitamin H. Please doctor help me better understand the effects of This vitamin? (Hoang Thu Ngan - Hai Phong).
Reply
Vitamin H or vitamin B8 belongs to the water soluble vitamin group. This vitamin is found in beef liver, milk, fish, egg yolks, bananas, potatoes .

.. When ingested, vitamin H is partially synthesized by gut bacteria and has now been synthesized by chemical methods. Vitamin H plays a very important role in the metabolism of carbohydrates and lipids, which are co-factors for the reaction of carboxylation of pyruvate, acetylcoenzyme A .



., participation and transport of CO2.
These processes help metabolize carbohydrates and synthesize fatty acids outside the body, creating favorable conditions for fat accumulation in the liver. Thus, the main function of vitamin H is to participate in the metabolism of fat and sebum in the skin, skin and mucous membranes.
When vitamin H deficiency causes dermatitis, glossitis, muscle aches, fatigue, anorexia, anemia, hair loss .. so it is indicated for use in the treatment of diseases such as acne, glossitis, stomatitis, seborrhea Oily, combining other drugs to treat baldness.




On the market there are preparations of 5mg tablets for oral administration and 5mg / ml ampoules for injection. Depending on the condition of the disease, the doctor will tell you what to use and how much to take. You should not take medications yourself..

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