Lemon Juice Cure Kidney Stones

Drinking lots of lemon juice not only helps with refreshment and vitamin C supplementation but also is a simple method to combat the deposition of stones in people with kidney stones.
Hot season and risk of kidney stones

Gradual deposition and precipitation of gravel can occur over long periods not just during the hot season. However, during the hot season, the amount of water lost through sweat is high, the body tends to lack water, the urine is denser, so it is prone to the formation of stones and existing stones are easy to develop.

What is a kidney stone?
Kidney stones are conditions where one or several stones accumulate in the kidney or urinary tract to prevent the excretion of urine.
Kidney stones are formed over a long period of time, often known only from severe cramping in the lower abdomen and identified by X-ray or ultrasound

.
Reason
Kidney stones are formed when the following factors are met:
(1) low urine output
(2) urine has a high concentration of substances that tend to deposit, such as oxalate, calcium, uric acid
(3) there are not enough substances capable of dissolving these substances to prevent precipitation.

The most important of the many soluble minerals that tend to precipitate into gravel is citrate and the lemon is the highest natural source of vegetables and fruits.
A study at the University of California's San Diego Center for Synthetic Nephrolithiasis has found that drinking lemon water daily is a simple way to combat the formation of kidney or urinary stones

According to TS.



Roger L. Sur, Center Director, drinking 120ml of lemon juice mixed with 2 liters of water daily reduced the rate of stone formation from 1 to 0.13 tablets in patients who had kidney stones.
Previously, a study by Duke University scientists also showed that drinking lemon water plays a role in preventing the recurrence of kidney stones.
In this trial, 12 patients with kidney stones were given lemon juice in their diet daily for 4 years.
Results showed that these people had reduced the growth of stones and none of them had to take extra medicine to treat the stones during the above period.
In addition to citrate, regular drinking of lemon juice also helps provide enough water to reduce the concentration of mineral salts in the urine Therefore, experts recommend drinking enough to have at least 1.



5 to 2 liters of urine per day.

Avoid salty foods and too much protein
In addition to drinking lemon water, avoiding salty foods and not eating too much protein are two important requirements for people with kidney stones. Table salt increases the risk of gravel deposition.
Therefore, patients should pay attention to avoid industrial foods that are high in salt and reduce salt in seasoning.
Eating too much protein forces your kidneys to overwork and increase certain deposits that tend to deposit in the urine. Therefore, people with kidney stones should not eat more than 100g of fish and meat per day.

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín