Psychological Counseling And Mental Health

Psychological counseling is a relationship, an interactive process between a psychologist and a client to help clients improve their lives by harnessing awareness and understanding of emotional thoughts and their behavior.
What is psychological counseling?
Psychological counseling is a relationship, an interactive process between a psychologist and a client to help clients improve their lives by harnessing awareness and understanding of emotional thoughts and their behavior.

Psychologists are well-trained in psychology and specifically psychologists. They are highly trained, with the qualities and skills needed by a consultant to be able to best assist their clients. They can be Mind Mental Doctors, Psychologists, Psychologists, Social Experts

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What is mental health?
Mental health is a state not only without mental disorders or deformities but also a state of complete mental comfort, which requires a good quality of life, a balance and harmony between individuals, people and the social environment.


Psychological Counseling And Mental Health

Recently, the definition of mental health has changed. Mental health is seen in a more positive way: good mental health is not just without mental illness (schizophrenia (folk still called crazy), depression, epilepsy ...), but also a mental state of mind, which can be described by the following five basic aspects:
Ability to enjoy life: It is the ability to live with the present and appreciate what we have; The ability to learn from the past and to plan for the future without worrying, delving into painful memories, regrets or things that can't be changed or predicted in the future.
Resilience: The ability to recover from difficult experiences or traumatic events in life such as experiencing loss, collapse, unemployment .

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Psychological Counseling And Mental Health


The ability to cope with psychological suffering in these events without losing your optimism and belief.
The ability to balance: The ability to establish a balance before many aspects of life such as physical, psychological, mental, social and economic.
Ability of personal development: The ability to self-identify individual's abilities and interests, cultivate their talents to achieve maximum development.
Flexibility: The ability to adapt in new situations, the ability to adjust to our expectations of life, about ourselves and others - to solve problems and to feel good than.
Psychological and mental health counseling therapies are designed to help individuals integrate more easily, face difficulties and improve their lives..

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