Additional Mackerel, Spleen

Mackerel has a different name, such as intersection code, needle merchant, snow fisherman. In general, the mackerel has a long, slender, very small scales located behind the large fins on the back and abdomen; different from tuna (with gourd body, larger scales).
Mackerel, plaice, goby, bream are 4 types of precious fish caught in the sea, have a good taste, high nutritional value (four quarters of fish).
Mackerel is rich in protein and essential amino acids, fats, Ca, P, Fe, Mg and vitamins A, D, E. Especially, cod liver oil is widely used in the international market because High in vitamins A, D, omega-3, with high nutritional value, essential for growth, protection of eyes against dry eyes, corneal ulcers due to malnutrition and rickets as well as beneficial for activities

. of the cell membrane, helps reduce bad fat and increase the ability to keep good fat in the blood.
According to traditional medicine, mackerel is sweet, average and non-toxic; into the spleen. Belonging to the group of aerobic
Effects: Useful qi, nourishing visceral organs, kidney, reinforced.



Use for all cases of depression, malnutrition, damaged air, damaged blood, fatigue, severe tuberculosis, exhaustion, poor appetite, thin weight loss, dizziness headache, eye fatigue.
Some healing menus include mackerel:
Ginger mackerel with pepper: Mackerel (cleansed, removed from the intestine) adds fresh ginger, pepper powder, and spice stock as usual food. Nourishing effect viscera organs. For all ages, especially the elderly, pregnant women, postpartum children, children with diarrhea, long-term dysentery.
Stewed mackerel stew with ginseng painting: Mackerel 200g, ginseng party 15g, royal flag 200g, nostalgic paint 15g. Mackerel (cleaned, removed intestines) for the same medicine, add stewed spice, then discard the residue.
Mackerel has the effect of nourishing viscera, benefiting the conditions of the spleen Used for cases of spleen damage, long-term diarrhea, white blood women, menorrhagia, algae, cases of hernia, prolapse, rectal prolapse, prolapse of the uterus, malnutrition exhaustion.




Can be added in this menu 15g white, still leaving the royal period or leaving the royal period to mackerel stewed ginseng stewed nostalgic paint.
Supportive treatment of psoriasis: Every day 150g of fish, continuous use can reduce corticosteroids without losing the healing effect due to omega-3, which inhibits the inflammatory substance in psoriasis such as leucotrien 3 and 5.
Beauty, reduce acne: As a functional food to reduce acne on the face, collapse of acne-prone acne-3 skin helps protect cells against the attack of bacteria..

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