Anti-aging With Food – Magic Medicine
There are 'miraculous' foods that can prolong your youth, helping you to have a radiant and youthful skin over time.
You may not know, papaya contains a lot of vitamin C, carotene, essential minerals and enzymes that are extremely effective in exfoliating and moisturizing naturally, helping to lighten the skin and fade dark areas. melasma. Papaya also helps unclog pores, leaving you with clear and healthy skin.
Papaya can eat directly, grind water or make a mask very well, you just need to peel and crush then use a large brush to scan the face, leave for 15-20 minutes and rinse with cool water.
Avocado is considered the "queen" among fruits that have a beauty effect for women
Avocado helps to reduce wrinkles and prevent the formation of new wrinkles, eliminate toxins on the skin, very good for sensitive skin.
In addition to making a smoothie, you can use a ripe avocado to make a mask, use the spoon to scoop out the flesh of the avocado, crush it and apply it to your face for about 10 minutes, then rinse with cool water. You can add honey or yogurt, unsweetened milk with butter to enhance the effectiveness of the mask.
Honey is a yellow droplet containing antioxidants, anti-bacterial and a gentle exfoliator, even it can treat acne in mild stages.
You only need to mix honey with a little warm water, then beat and apply on the face, after 20 minutes, then gently clean with water. If you want to exfoliate, add a teaspoon of brown sugar to this solution!
Wish you always beautiful radiant and spotless!
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