Beautiful Summer Hand

Weak nails can sometimes be hereditary, but sometimes you don't know how to care for your nails properly. You can refer to a few ways to make your nails stronger, stronger and more beautiful.
Always apply sunscreen to hands: This is often forgotten, but if you pay attention to applying sunscreen to your arms and hands, fingers, you will minimize the aging process of hands and nails. at the most, especially in the hot summer sun.
Nail care with olive oil: For thin and weak nails, take care of them with pure olive oil for 10-15 minutes a day for a month and twice a week afterwards. This inexpensive home remedy will help restore broken, weak, and damaged nails
Use cuticle creams: Cuticle softeners such as Burt's Bee Lemon Butter Cuticle Cream can nourish dry cuticles and damaged nails with vitamin E. Apply the cream around the nail every night before evening. go to bed


Make a habit of wearing gloves when doing housework: When washing dishes, cleaning houses, utensils or gardening .


Beautiful Summer Hand

.. remember to wear gloves. Cleaning and bleaching agents are very harsh environments for nails, which can cause dry, cracked and flaky nails. Soil and gardening can also ruin your nails.
Find a miraculous remedy: Apply a nail bed before bed so it stops the aging and flaking process throughout the night. Using a mineral-rich conditioner with protein and antioxidants, this treatment helps to protect the nails, gradually restoring dry and damaged nails

Eat biotin-rich foods: Make sure the foods in your diet are rich in biotin such as liver, cooked eggs, cauliflower, rice and pears .


Beautiful Summer Hand

.. In addition to the health benefits, biotin can help. The nails are supple and stronger.
Do not abuse your nails: Nails are not tools to open the lid, depend on the stains on the table, scrape stains on the wall or some other unnamed things ... Use special tools to do things like that.


Beautiful Summer Hand


Get plenty of vitamins every day: Vitamins are essential for your body to grow every day and it also has magical effects on nails. Lack of vitamins A, C and calcium can lead to dry nails. Make sure to get plenty of vitamins and calcium in your diet every day. You should include foods rich in calcium and protein in your daily diet.
Avoid using nail polish remover: Do not use nail polish remover more than once or twice a month. And never use nail polish remover that contains acetone, which can dry and ruin your nails.
Massage for nails: Massage nails will stimulate blood circulation, help them survive longer and healthier. Use a moisturizer and massage all your hands, cuticles and nails.


Beautiful Summer Hand

You should also have a habit of using fragrant water immediately after washing your hands.
Drink plenty of water: We all know how important water plays an important role to the body in general and to the nails in particular. Drinking enough water can help hydrate dry and damaged nails..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
  • Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
  • Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
  • For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
  • Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
  • Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
  • While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
  • As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
  • Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
  • Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...