Beautiful With Yogurt

The summer is hot and sunny, and it's not easy to have beautiful skin. Please tell me, beauty skin with yogurt has just brought high efficiency, cheap and very simple ...
Yogurt - A precious gift
For a long time, many people have known the benefits of eating yogurt, because the fermentation process involves millions of beneficial bacteria, so yogurt is one of the very good foods for yogurt

. health, especially for the digestive system.
Besides, you can be completely satisfied when using yogurt for skin care (especially dry skin) because the lactic acid in yogurt works to make the skin soft, smooth and tighten the pores. It also works to prevent penetration and curb the activity of harmful bacteria, helping to protect the skin
The sour fermented bacteria also have the ability to secrete natural antibiotics that help regenerate skin quickly.




Body care
Wash your face: Use 2 tablespoons of unsweetened yogurt to apply evenly to your face and neck for 30 minutes, then wash your face with moderate warm water. This method works to remove the dirt on the skin, brighten the skin, unclog pores, minimize the risk of acne attacks.
Nail care: Mix a spoon of yogurt with a few drops of lemon juice and then refrigerate for a few hours in the refrigerator. Using that mixture to massage hands and nails, yogurt will help you become the owner of soft, white hands.
Body lotion: Mix 8 spoons of yogurt with 1 teaspoon of vegetable oil and 3 spoons of squeezed lemon juice. Apply the mixture all over your body and wash off after about 10 minutes. Try and feel the difference after using this special shower gel
Treating dandruff: You are confused and worried about how to help dandruff, simply put a moderate amount of unsweetened yogurt on your hair, about 1 hour before shampooing, then use shampoo and rinse off.



Doing regular, you will quickly "break up" with dandruff. In addition, yogurt also provides nutrients to make your hair stronger because it is cared from the roots to the ends.
Skin beauty
You can use unsweetened yogurt on your face in the morning or evening, then rinse with cold water or you can mix yogurt with some other ingredients to make an effective facial mask. than. Here are a few simple, easy ways.
- Mix yogurt and lentil powder to apply on skin until dry. Remove the dried mask with your hands and then rinse with clean water.
- Mix one cup of unsweetened plain yogurt with 2 1/2 teaspoons of honey.



Apply to face, rinse with warm water after 5 minutes.
- Unsweetened yogurt mixed with pureed orange peel. Apply to face for about 15 minutes and then rinse with clean water.
- Mix 3 - 4 tablespoons of unsweetened yogurt with 1-2 tablespoons of honey and a crushed ripe banana. Next, apply this mixture to your face for 15 minutes and then wash your face with warm water.
- Use half crushed avocado, mix with 3-4 tablespoons of unsweetened yogurt and apply to face and neck within 30 minutes. Rinse with cold water, you will immediately feel the softness of the skin.
Time, age and extreme weather are the enemies of beauty, wrinkles on the skin, dark marks or crow's feet increasingly visit you more .



.. but you should not be passive to them themselves. due to raging, actively respond in a positive way.
Cosmetic experts recommend that instead of using more and more cosmetics containing chemicals, take care of your beauty with simple ways from natural milk ingredients, you can do it yourself. get yogurt at home, safe and clean, does not irritate the skin, and has achieved high efficiency..

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