Beauty Secrets During Pregnancy
The motherhood is the utmost happiness and greatness of women. The period of pregnancy is considered a period that challenges the beauty of women.
Looking after your appearance must be a concern for many pregnant women, because no one wants to be "degraded". No need to worry anymore, the following beauty methods for pregnancy will help pregnant women both healthy and still healthy fetus.
Hair care during pregnancy
Under the impact of pregnancy hormones, the hair of pregnant women will have significant changes
More importantly, mom needs to have a healthy diet to help your hair look better because it's made of protein
Pregnant women should pay attention to minimize stretching and hair coloring in the first 3 months of pregnancy.
This is the stage when the fetus has just formed and developed, which is very susceptible to the effects of the chemical components in hair care and styling products.
During and after pregnancy, hair is often shed. To limit this situation, mothers should eat enough nutrients, vitamin multivitamins, calcium supplements and incubated with coconut oil 15 minutes before shampooing.
Pregnant women should pay attention to minimize stretching and hair coloring in the first 3 months of pregnancy
Skin care during pregnancy
During pregnancy, hormones in the body of pregnant women will have changes that also cause skin disorders. Most of the skin of pregnant women will have a condition such as dull or oily, acne appears more due to the secretion hormones that can produce oil that causes acne to make the skin no longer youthful as full of vitality as before.
Drink plenty of water to help increase skin moisture, prevent dryness.
Eat lots of green vegetables, fruit full of water like carrots, oranges, lemons, papaya, bean sprouts
Wash your face with warm water to remove excess sebum and dirt
You can use natural masks such as cucumber to cover your face or gently massage your face for better blood circulation.
Dealing with acne problem
Pregnant women need to be very careful when treating acne during pregnancy. Some acne medications can cause birth defects in an unborn baby. Therefore, pregnant women should consult a doctor before using any acne cream.
To treat acne spots on the skin, pregnant women should use a cotton swab moistened with lemon juice to dab on the skin, and let dry naturally. After that, the pregnant mother should wash her face with warm water.
The egg white mask with lemon juice is also used to treat acne effectively.
Mix half of lemon and chicken egg white, apply this mixture to face, leave for about 15 minutes, then rinse with warm water. Egg whites and lemons work to clean and tighten pores, reduce acne on the skin.
In addition to drinking plenty of water, eating lots of fruits and vegetables, avoiding hot foods, limiting makeup, pregnant women should see a dermatologist for advice and prescribe appropriate topical or natural products. with pregnant women.
During this period, pregnant women should not let acne break out too much, last for a long time, because it will leave scars and bruises, devastating skin. I often use turmeric and honey masks to help reduce acne. In addition, women should get enough sleep, rest, avoid stress.
Some acne medications can cause birth defects in an unborn baby
Dealing with melasma
Due to the strong increase of the hormone estrogen, pregnant women are prone to skin pigmentation during their pregnancy.
Melasma usually appears in the T-zone and spreads to the cheeks.
The solution to this condition of the mother is to limit the direct exposure of the skin to the sun. Use sunscreen with SPF at least 30 before going out. Actively increasing the intake of foods rich in vitamin B6 and vitamin C, which help limit the formation of melanin pigments on the skin. Apple masks and strawberries can also lighten the skin, so you can try them on. However, you should only use the mask 2-3 times / week mom!
Handling the problem of dark skin
During pregnancy, women can supplement vitamins E, C. Want to use collagen, you must pay attention to the ingredients, should consult with your doctor before use. In addition, vitamin supplements can be taken for pregnant and lactating women.
When pregnant, the skin often darkens. Pregnant women should eat foods rich in vitamin B6, vitamin C, magnesium and fiber, help balance hormones in the body, limit the formation of melanin pigment on the skin, need to use sunscreen regularly.
In addition, if there are more economic conditions, pregnant women can go to the spa exclusively for pregnant women for relaxing massages and face and body care during this period.
Dealing with stretch marks problem
90% of pregnant women face stretch marks during pregnancy and once formed, it is difficult to erase this stretch marks on the skin. Right from the beginning of pregnancy, pregnant women should take the initiative in increasing the elasticity of the skin by massaging the skin with natural oils such as olive oil, coconut oil.
Stretch marks during pregnancy are very difficult to fade this stretch marks on the skin
Appearance beauty during pregnancy
Most women think that when pregnant, the lines. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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