Coconut Oil – Female Bodyguards
In our country, coconut almost all year round. Coconut is not only for drinking water and nutritious food, but the miracle is that from the fresh white pulp of old coconut can extract pure coconut oil - a food and cosmetics extremely valuable.
Coconut oil - Ideal food for health ..
Coconut oil boosts immunity, eliminates toxins and antioxidants: Although coconut oil seems very greasy, but coconut oil is not high in saturated fat, the average fatty acid chain of coconut oil actually contains protective substance against symptoms of heart attack and atherosclerosis.
For centuries Asian people have used coconut oil as a remedy to rid the body of toxins, anti-germs, viruses and antioxidant properties. In addition, recent studies of the Coconut Research Center show that the chain of fatty acids in coconut oil has the ability to penetrate the bacterial cells to fight viruses that cause influenza, hepatitis
You can eat 2-3 tablespoons of coconut oil a day to help boost the immune system, eliminate toxins in the body. Foods cooked with coconut oil absorb less fat, retain freshness and better nutrition than foods cooked with other vegetable oils, so coconut oil is ideal for health.
Weight adjustment: Coconut oil helps boost energy, while speeding up the metabolism helps the body burn more calories. Coconut oil is a naturally derived fat and low in calories. There is a special group of fats called medium - chain triglycerides (MCT) found in coconut oil that have a significant effect on reducing body fat and thus can help you lose weight.
Most types of fat, after being digested, circulate in the blood and carry fat to fat cells. The MCT in coconut oil is used immediately by the body as an instant source of energy, so it does not circulate in the bloodstream like other types of fat and does not accumulate fat in the body
.. and valuable cosmetics
Beauty and improvement of the skin: Coconut oil has a moisturizing, soothing effect and creates a barrier with lipids to avoid the onslaught of sunlight. It is also used to slow down the aging process, darken skin and promote wound healing. Just apply a thin layer of coconut oil on the skin, they will act as a coat to protect the skin from bacteria, while promoting the health of the subcutaneous skin layer, giving you a fresh skin. young.
Apply a thin layer of coconut oil to the skin that has been washed every night, coconut oil will soften the skin, quickly improve the cracks on your body.
For girls with dry skin, do not forget to add a few drops of coconut oil to the masks made from vegetables such as tomatoes, cucumbers, papaya .
.. It will help your skin less dry. In the fall and winter, your lips will be easily parched, very painful and unsightly. To regain beauty and confidence, apply coconut oil to your lips once a day.
In the summer, when working in the sun for a long time, the skin will be dehydrated, gradually darkening and rough. To overcome this problem, every day you should apply coconut oil mixed with cucumber juice (cucumber) on the body, this mixture helps the skin to avoid being affected by ultraviolet rays effectively.
Coconut oil is considered a very safe body lotion, suitable for all skin types, all ages, without skin irritation.
After showering, take coconut oil and apply it all over your body, then massage gently. You can also put a few drops of coconut oil in the bath water, the sweet coconut oil fragrance will remain on your skin forever.
Treating dandruff and leaving hair silky smooth: Nothing makes dry hair back healthy and full of vitality with coconut oil. Coconut oil provides nutrients to the hair with natural ingredients, and also protects the hair from sun, wind, chlorine, hair products and high temperature drying ...
The structure of the small molecules of coconut oil helps the hair to absorb nutrients easily, so the improved hair becomes visibly soft. Using coconut oil at home is quite simple, you just need to put a few tablespoons of pure coconut oil in a small glass bowl and distill water for about 10 minutes until the oil becomes warm.
Apply it to your hair, layer by layer, from root to tip, until coconut oil is completely covered, massage your head by moving your fingers around the scalp. Keep the oil for at least 1 hour, then rinse with regular shampoo. Coconut oil will strengthen the weak hairs and help hair more shiny.
To treat dandruff, after shampooing clean, put a few drops of coconut oil on the palm of your hand rubbed on the scalp, gently massage. In this way, coconut oil will not only destroy dandruff, but also give your hair a silky smooth and seductive scent. Before sun exposure, applying a little bit of coconut oil to your hair can protect your hair from the sun.
Clearly, the benefits that coconut oil brings to health and beauty are always the wonderful things that nature has bestowed on us humans..
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