Common Diseases During Pregnancy

Happiness mixed with anxiety is the common mood of most mothers when they have their first child.
From pregnancy to childbirth, you can confront a lot of problems such as: morning sickness, anorexia, dizziness, swollen limbs, stretch marks ... and other abnormal changes of the body

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So you need to prepare yourself basic knowledge about common diseases during pregnancy below:
1. Bleeding gums
Pregnancy makes your resistance decreased, then the gums will be soft and very vulnerable. Its symptoms are usually swollen red due to the accumulation of roots in the teeth causing pain, manifested by dental diseases such as periodontitis, root bleeding .



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Advice: Floss and brush your teeth thoroughly after eating. Should go to the dentist for advice, supplement some essential nutrients beneficial for teeth. It is important to note that you are not under x-ray or general anesthetic at this time.
2. Dyspnea
At the end of pregnancy, when your baby's pressure is on the diaphragm, it's normal for you to have trouble breathing. About a month before birth, this shortness of breath is much lessened

However, you also need to pay attention to the amount of blood in your body because anemia is also one of the causes of the above symptoms.




Tip: Rest as much as possible. Whenever you have trouble breathing, do the squatting and deep breathing slowly. Add a pillow to sleep for easy breathing.
3. Constipation
Progesterone hormone during pregnancy relaxes the bowel muscles, reduces bowel motility and causes constipation. You will have to struggle with dry, hard bowel movements and fewer bowel movements than usual.
Tips: Eat foods high in fiber and drink plenty of water.
Practice having a bowel movement anytime you feel like you need to, don't hold back.




Exercise regularly, drink plenty of water.
Take iron supplements that have been prescribed by your doctor after every meal and it is important to drink plenty of water. See your doctor if constipation persists.
4. Cramps (Cramps)
This is a symptom of muscle spasm that is very painful, often occurring in the calf of feet and feet, especially at night.
Start the pain with the symptoms of an extended leg and the toes to be pulled down. According to research, this disease occurs in pregnant women often because the body lacks calcium.
Advice: Gently massage the calf and foot to be cramped, then take a walk around for better blood circulation.



See your doctor for more calcium and vitamin D.
5. Stunned
During pregnancy, blood pressure is always lower than normal, which makes you feel dizzy and want to faint at any time.
Advice: Slowly, slowly get up every time you step down the bed or bath. If you're suddenly tired, sit or lie on a soft pillow until you feel more balanced.

6. Urinary tract
Urinary problems (usually at night) are common among women who are pregnant during the first 3 months of pregnancy.
This is not really a disease but only a physiological phenomenon of a new pregnancy in the first trimester.




When pregnant, the uterus becomes bigger and bigger, pressing directly on the back of the bladder, causing irritation that pregnant women always have a feeling of urination and constipation.
Tips: Drink some water before bed. Do not be too worried because often after three months onwards, the uterus enlarges, grows beyond the pelvic lumen and does not directly press the bladder, which then resolves on its own.
However, when the pregnancy is due to the last month, on the day of the birth, due to the fetal head drops to press down on the bladder, then the urinary condition may appear again. If this phenomenon persists, consider a UTI.
7. Heartburn
During pregnancy, due to hormonal fluctuations, acidity in the stomach backs up into the esophagus, which makes you very uncomfortable, even feeling pain in the chest.
Tips: In the evening, drink a glass of hot milk, a pillow with a pillow and see your doctor for support of antacids.




8. Urination
You often urinate a little in the pants during vigorous exercise, coughing, sneezing or laughing. This is because pelvic floor muscles during pregnancy are very weak.
Advice: Drink plenty of water, avoid constipation and carry heavy exercise regularly pelvic floor muscles.
9. Hemorrhoids
When you have a bowel movement, you will feel itchy, painful and even bleeding, which is a manifestation of hemorrhoids.
The reason is that the fetal head presses on the veins around the anus, causing them to expand. The disease usually disappears soon after the baby is born.




Advice: Fiber supplement, avoid constipation and stand for too long. Use an ice pack to apply to the hemorrhoids.
10. Rash

Due to hormonal changes during pregnancy, the red patches usually appear on the folds and sweating like under 2 breasts or groin.
Advice: The ability to bathe and dry these areas, so use less soap and fragrance for sensitive skin. Wear cotton clothes.

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