Cooking Flour With Bone Broth For Children: Not As Nutritious As You Think!
My child is more than 5 months old, now he has 2 meals a day, but I have not dared to eat solids. I heard that children should not eat flour cooked with bone broth? Is this right?
Most mothers when their children reach the age of porridge often think that using bone broth to cook powder for children, they will have more calcium and nutrients. But the reality is the complete opposite.
In gravy, stew bone broth is high in nitrogen, giving you a delicious, aromatic flavor but contains very little protein and calcium.
In addition to the aroma, bone broth does not have enough nutrition, moreover, it also causes indigestion, easily affecting the digestive system of children
The right solution that mothers should apply is to choose fresh, clean food. Vegetables, meat, fish, shrimp .
should buy fresh, washed, minced and cooked.
Should combine fish meat, blended with vegetables to eat both the baby and water, just to ensure nutrition, while helping your baby against constipation.
How to cook dough for toddlers (from 4 months to 6 months)
200ml of water = 1 bowl of water
10g of flour = 2 teaspoons
10 g of meat = 1 teaspoon
10 vegetables = 2 teaspoons (Vegetables only use leaves, do not use stem parts because they are very hard)
1 tablespoon cooking oil.
How to cook:
Add water to the meat pureed and powdered.
When the fire is high, stir the hands evenly to prevent clumps. When boiling, simmer, no need to stir constantly. Cook for 7 - 10 minutes
Chopped vegetables chopped, after chopping back into the mortar and mortar.
When the dough is fresh, add the vegetables. stir it a little bit more and then remove it and add the oil.
At this age, 1-2 bowls a day, and 600-800ml of new milk is sufficient
According to Afamily. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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