Dark Circles Around The Eyes
Q: My eyes have recently appeared dark circles. Please doctor, said dark circles is what disease and how to treat?
Reply:
There are many causes of dark circles around the eyes: thin skin (the skin under the eyes is very thin and sensitive, as we age, the skin and the fat layer under the eyes are thinner, which makes blood vessels more visible, leading to the appearance of dark circles), allergies (drugs, food, pollen, dust, pet hair, etc.), genetics, fluid retention (blood vessels under the eyes may dilate and stasis), lack of sleep, lack of Iron deficiency blood, dehydration condition in the skin ..
You can't completely eliminate dark circles around the eyes, but limiting them is entirely possible.
You should drink enough water daily (about 1.5-2 liters of water a day)
Stop smoking.Apply natural fruits around your eyes before bed to help your eyes feel healthier like carrots or green tea.
Apply sunscreen with an SPF of at least 30 to the skin under your eyes to protect them from the sun's adverse effects.
In foods, pay attention to choosing foods that can enhance the sustainability of blood vessels such as green tea, black tea, black currant, onion, beans, parsley.
Good kidney foods like shrimp, sardines, cloves, seeds and fennel leaves, raspberries and walnuts. Use just enough salt in your daily diet.
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