Dishes Of “red Light” Are Many

Every month, women often find it troublesome, affecting their daily life and activities more or less.
Women menstruating more if not resting, fostering will occur anemia, fatigue, fainting during the "red light". Refer to the following dishes to nourish yourself in the "red light" days, okay.
Duck eggs cooked with lotus root, rustic bowl: 1 egg duck, 6g rustic bowl, 30g lotus root. Monosodium glutamate, enough water to use

. Boiled duck eggs, peeled.

Make a bowl of carpentry and take a shower of lotus flower, cut pieces into a casserole pot to get thick water, then bring duck eggs to boil, season with spices and soup powder to be used.
Eat the whole country, 1 day a day, eat within 1 week before menstruation

The dish has a tonic effect on blood, people who have heavy periods, blood sugar should use.


Dishes Of


Ginseng porridge, soybean: Ginseng 10g, 20g soy bean, red sugar and enough water. Soy bean washed, soaked in water for about 1 hour. Put the ginseng and soy sauce into the pot, pour the broth until the soy bean is ripe, season with the red sugar to be used.

Eat 1 day a day for 3 consecutive days. Food has the effect of tonic, gas, people often tired, blood loss when menstruation is appropriate use.
Lotus seed porridge, lotus seed (litchi): Lotus seeds 50g, lychee 10 fruits, 50g glutinous rice, red sugar, enough water. Rice and lotus seeds are washed clean

Put all three things in the pot, pour the stewed water into porridge, season with red sugar and bring to boil to be used.


Dishes Of


Eat 1 ladder per day for 15 days. The dish has a tonic, nourishing, suitable for those suffering from blood sugar, fatigue, anorexia, anemia..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
  • Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
  • Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
  • For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
  • Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
  • Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
  • While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
  • As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
  • Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
  • Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...