Do Not Eat A Lot Of Sea Fish During Pregnancy

Why should not eat sea fish during pregnancy? What do marine fish contain that can adversely affect the fetus and how to eat properly?
Fish is great for everyone, especially those with heart disease, due to its high intake of omega-3s. However, pregnant women should not eat a lot of marine fish (especially polluted sea fish) or it will increase the risk of preterm birth.
The reason is that marine fish often contain a lot of mercury, when entering the body, it greatly affects the fetal nerve.
The study was published after scientists surveyed 1,000 pregnant women, many of whom ate a lot of sea fish, which increased the amount of mercury in their hair, and these subjects had a premature birth rate. 3 times the rate of average mercury in hair.
Professor Fei Xue of Harvard University said that high levels of mercury are concentrated in the female body, especially for those who eat a lot of sardine and sardines, because these two fish are high in omega-3 fatty acids. and toxic chemicals.
Mackerel contains mercury content, so pregnant women should avoid to not affect the fetus
She also said that the smart woman is best to eat fish oil instead of sea fish during pregnancy


Another study by scientists at the US Environmental Health Organization, after surveying 1,024 pregnant women in Michigan, found that those who ate a lot of sea fish had a higher rate of mercury.


Do Not Eat A Lot Of Sea Fish During Pregnancy

in hair, it is 0.29 parts per million while those who eat a lot of fish have 0.38 parts per million, this object accounts for 20% of the surveyed figure.
For those who eat too much fish with a mercury ratio of 0.55 parts per million in the hair, the risk of premature birth is 3 times higher than that of normal people.
According to scientists, marine fish often carry high levels of mercury because the environment they live in is often polluted by industrial waste discharged from rivers, lakes and ships.
Many other types of fish such as salmon, swordfish, shark
.


Do Not Eat A Lot Of Sea Fish During Pregnancy

. often have a higher rate of mercury than freshwater fish.
Previous research by scientists on many beaches in the United Kingdom and the United States also showed that mothers who ate too much mercury-contaminated marine fish during childbirth often had learning difficulties, decreased memory and often distracting at work..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • The World Health Organization has warned of an antibiotic crisis, meaning that antibiotics will become more and more useless due to drug-resistant bacteria. We could soon run out of all new antibiotics and start dying from infections that we learned to treat 100 years ago. The catastrophe could be ...
  • According to Assoc. Dr. Tran Dac Phu, complicated changes of pathogens caused by viruses and bacteria are the cause of many diseases (especially in the summer) in many countries, including Vietnam. Mr. Phu shared, besides the diseases that have been eliminated, such as smallpox, polio, neonatal ...
  • According to Assoc. On the one hand, acknowledging the results achieved in the prevention of epidemics in Vietnam over the past time, Mr. Tran Dac Phu still expressed his concern about the constant change of viruses and bacteria, especially in summer time. Hot weather combined with other factors ...
  • Avoid going outdoors when the sun is hot in the middle of the day, trying to drink enough water with little other feeling, wear anti-glare glasses ... are things the elderly should pay attention to during the dry season to limit the risk of stroke. Lan Lan () Lan Lan () According to the search key: ...
  • 80% of the population suffers from life back problems, low back pain is the most common cause of disability in the world. Le Nguyen (Theo Visually) According to the
  • New US research shows that divorced people are at a higher risk of heart attack than groups of the same age who are maintaining marriage. Photo: BBC. The study, published in the journal Circulation, argues that the chronic stress caused by divorce has long-term effects on a person's overall health. ...
  • Passive smoking increases the risk of gum disease by 62%, according to new research by the University of North Carolina scientists. The above results are drawn after analyzing the medical records of more than 3,000 non-smokers aged 20. Volunteers are given oral examination and blood samples are ...
  • Scientists have taken breathing air samples from hundreds of patients to analyze the chemical integration, helping to detect the potential risk of stomach cancer. Stomach cancer can be detected early through the breath. Photo: BBC. According to the BBC, stomach cancer affects about 7,300 people in ...
  • Avoid spicy and sour foods until the sores heal. You can rinse your mouth with warm, thin salt water 2 times a day. An oral ulcer can be a manifestation of many diseases such as canker sores (often referred to as canker sores), ulcers caused by the herpes virus, ulcers caused by bacteria that cause ...
  • Sunstroke, boils, diarrhea, malaria ... are children's diseases that can be encountered in the summer and you can completely help prevent them in a number of simple and effective ways. Sun stroke Summer can be great for kids because it's not learning and just having fun makes them excited. Children ...