Drinking Orange Juice Much Good?
In the hot season, when children saw the disease, I tried to supplement vitamin C with orange juice. But I'm afraid the baby's stomach can't stand the acidity much. How to drink orange juice well? Can vitamin C supplements be replaced?
Mai Lan (District 3, Ho Chi Minh City)
Orange juice is an ideal source of vitamin C supplement, especially for young children. However, drinking properly so that the body absorbs well is also a problem. You do not specify how old your baby is, so I would like to answer a few things to keep in mind:
Children under six months should not use orange juice
Do not mix oranges with milk or drink orange juice close to the milk, so drink two at least 45 minutes apart
Do not drink too much.
For children one to two years old, the daily amount of orange juice should only be 100ml - 150ml. Drink immediately after squeezing.
Taking vitamin C from natural sources like fresh orange juice is always better than taking supplements, especially for children. When you need to take additional tablets according to the doctor's instructions.
In addition to orange juice, there are many other fruit juices that are also very abundant in vitamin C such as strawberries, cherry, apple, guava ..
According to PNO. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
- Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...