Dry Mouth, Dry Throat In The Elderly

Dry mouth, dry throat is a disease that can appear at any age, but in the elderly (the elderly), the incidence is higher. Here are some notes about the prevention and treatment of these two diseases as recommended by experts at the American Institute of Medicine (IOH).
Dry mouth disease
Causes: very diverse but often seen as stress by stress, fear, weather changes, inflammation, salivary gland trauma.
In addition, due to the use of some curative medicines, especially the side effects of diuretics, diabetes, depression, anti-cancer drugs, and aging of the metabolic system , weakened immunity.
Dry mouth in older persons can lead to a disease called Sjogren syndrome, which causes hives, itching, or connective tissue disease; increases the risk of tooth decay, difficulty chewing and swallowing

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Anyone can have dry mouth, but it is easy for the elderly to experience this condition
How to fix: should consult a specialist, dental advice to know the specific treatment. If less serious, you can apply methods such as: increasing water intake, sipping water regularly to keep mouth moist, chewing gum, avoiding caffeinated drinks such as coffee, carbonated soft drinks or Drinks mixed with energy drinks with soft drinks or with alcohol.
Minimize foods and drinks containing high levels of sugar, fat and salt, should not smoke, should not maintain breathing by mouth Maintain the bedroom with the right temperature and humidity, if necessary, can use mouth sprays to improve the process of creating saliva in the mouth.




Sore throat
Along with dry mouth, older people often suffer from sore throat, especially during the intervening seasons and in the winter.
Reason:
Due to the weather: in the winter, the elderly have poor resistance to infections such as colds, flu, cough ... making the throat dry and uncomfortable.
Due to dehydration: this is a very common cause of dry throat. Simply when the body is dehydrated, the amount of fluid is low, while the outdoor temperature is cold, dry and so make the disease become serious Drink plenty of water and limit foods high in salt.




Due to a lot of speech: people who have to talk a lot, speak loudly and talk continuously will cause the vocal cords (vocalisers) to be affected and lead to dryness, pain and burning.
Due to the dry air: due to the winter characteristics, the moisture in the air decreases, so the process of breathing makes the throat dry.
To limit the risk of disease, the elderly should not stay outdoors for too long, the bedroom should ensure appropriate humidity.
When suffering from dry throat, you can suck or drink honey lemonade
Due to smoking: one of the causes of dry throat is smoking. The chemicals in tobacco are the culprits that cause dehydration of the body. Need to quit smoking to eliminate the cause.
Food poisoning: Food poisoning is one of the infections caused by clostridium botulinum (CB), which is a culprit that blocks nerve function leading to paralysis of the respiratory system and skeletal muscle. .




According to the study, only after 12 - 36 hours of CB infection, the body will appear dry mouth, dry throat and these are the first recognizable signs and need to take patients to emergency.
Due to allergies: the middle-aged group, health deterioration, if exposed to a chemical-rich environment, due to the seasonal weather is the time to dry mouth, throat.
Allergens are found in household products, so when buying these products must be careful and after cleaning must be cleaned and stored carefully.
How to prevent: Older persons should wear warm in winter, drink enough water (6-8 glasses / day). Rinse your mouth with warm water or apple cider vinegar.
In addition, you can apply the method to prevent dry mouth and throat with lemon and honey, take a glass of warm water, mix a teaspoon of lemon juice and a teaspoon of stirring honey to drink, twice a day. analgesic and dry analgesic effect.
Finally, maintaining an active life, eating science and strengthening foods that are beneficial to the body, especially green vegetables and fruits.



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