Eating Lots Of Fish Prevents Diabetes
Many foods are considered good for people with diabetes. Recently, a scientific study published in the American Journal of Clinical Nutrition showed that fish is an extremely effective food to prevent diabetes, especially in men. .
This is the work of Japanese scientists, the land of fish and seafood. The study was performed on 22,921 men and 29,759 women aged 45-75 without diabetes
Over a 5-year follow-up of diet and disease, a total of 971 cases of diabetes were found, of which 572 men (2.4%) and 399 women (1.3 %)
Assessing risk factors has been found that eating fish reduces the risk of diabetes with a total risk of less than 1% (0.
73%).This is an ideal result because sea fish is not too expensive, not too rare and easy to use, so it is a potential food to prevent diabetes.
Although more studies are needed to confirm this, the findings have shown a lot of value from non-nutritious fish.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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