Eating Well Before Swimming Can Easily Cause Death

Summer swimming not only helps us stay healthy but also maintains a good shape. However, never eat too full before you step into the pool.
A recent report in the journal "Medicine, Science and Law" showed that scientists found that those who ate well before going to the lake were at higher risk of drowning than those who did not eat or ate very little before swimming. Not only this study but many other previous studies have similar results.
According to scientists, usually we should be hungry for 20 minutes to 3 hours before swimming, depending on the condition of each person

. Forensic professor at Queen Mary University in London, Vanezis, said the research was more about emphasizing what scientists had previously warned.
Do not eat too much before swimming because it can increase the risk of drowning
Scientists from Tokyo Medical University conducted 536 autopsies from December 2007 to April 2010 to determine the amount of alcohol in the blood and food in the stomach. Among the drowning victims, 79% were full before swimming, indicating that their stomachs still had solid food visible to the naked eye
When compared with those who deliberately committed suicide by submerging themselves in water, scientists found that the number of people who actually committed suicide and died actually had a lower rate of fullness than those who accidentally drowned.


Eating Well Before Swimming Can Easily Cause Death

is only 43%.
Researchers suggest that there may be two main causes of drowning when full:
Eating well can cause vomiting when entering the pool, and in this case the victim is more likely to die from asphyxiation.
The blood is circulated to the stomach to serve the digestive system to crush food, resulting in insufficient blood flow to the brain and other organs, which can cause dizziness, temporary loss of consciousness or cramps.
The researchers also added that people who drink alcoholic beverages before swimming also have a similar death risk..

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