Eating With People With Rheumatism
I have had rheumatism for 6 years. In addition to taking medication as directed by your doctor, does diet affect the disease? We hope to be consulted by a doctor. (Tran Thi Tuong- Nghe An)
It is true that proper nutrition although not cured arthritis will help patients reduce much pain.
You can refer to the following: eat a lot of fish (salmon, mackerel, herring, sardines, tuna, anchovy) because omega-3 fatty acids have the ability to prevent the immune system's response. causes arthritis, relieves the symptoms of this disease.
Vitamins C, D, E and beta-carotene can help prevent some forms of arthritis. Vitamins C and D have the ability to improve osteoarthritis. It has also been shown that foods containing vitamin E have anti-inflammatory analgesic effects
And beta-carotene (found in carrots, tomatoes, squash, greens .
.. and red-yellow fruits and vegetables) has the same effect.
Thus, the issue of ensuring the full nutrition of the aforementioned vitamins, eating lots of fresh fruits and vegetables is a very good thing to do for patients with arthritis.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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