Fatty Liver How To Avoid?

With the development of economic and social life, the excess in the diet, especially unreasonable eating: too much meat, fat, excessive use of alcohol, tobacco ... combined with pressure Stressful work, prolonged stresses, sedentary working life, sedentary work, etc., along with other factors such as viral infections, toxins or unregistered use of drugs have caused many dangerous conditions such as: : atherosclerosis, hypertension

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Why fatty liver?
Fatty liver is when the amount of fat in the liver is more than 5% of the weight of the liver and in the liver cells containing non-fat cells There are 4 main mechanisms that cause fat accumulation in liver cells, that is due to a diet that is too greasy or fatty acids, especially unsaturated animal fats or increasing fat distribution to cells.



liver; due to increased fatty acid synthesis in mitochondria or reduced oxidation of fat in liver cells; due to reduced excretion of fat cells from hepatocytes and due to excessive transport of carbohydrates to the liver.
Therefore, the main causes of fatty liver first and foremost are alcohol. Ninety percent of men who drink a lot of alcohol cause fatty liver and long term lead to cirrhosis. The second group of causes is obesity, which is a common cause of fatty liver in Western countries but it is currently on the rise in Vietnam. There are also a number of other causes such as type 2 diabetes, caused by drugs or using too much sugar, in early stage C hepatitis ..
Poor clinical symptoms, depending on the cause of the disease; The diagnosis is usually based on ultrasound and to make an accurate diagnosis must be based on a liver biopsy.



On ultrasound, the fatty liver is usually divided into 3 degrees:
- Grade 1 steatosis: a slight increase in diffuse diffusion of parenchyma, level of sound absorption is not significant, still identifies diaphragm and shoreline of veins in the liver.
- Grade 2 steatosis: increases the diffuse elasticity of parenchyma, the ability to identify the diaphragm and the veins of the veins in the liver is greatly reduced.
- Grade 3 fatty liver: significantly increases the diffuse echogenicity of parenchyma, the level of sound absorption increases so strongly that it is difficult to identify the diaphragm and the veins of the veins in the liver.
Treatment like?
In general, the treatment of fatty liver is mainly prophylactic and reduces the risk of causing fatty liver, based on common factors in Vietnam due to alcohol and hyperlipidemia.
So first of all need to avoid drinking alcohol, limiting eating more sugar and fat, exercising regularly, avoiding drugs that are toxic to the liver and treating according to the cause of fatty liver disease.
Treatment of viral hepatitis if present: Lipid disorders include the use of anti-hyperlipidemic drugs such as fibrates (lypanthyl, lipavlon), lovastatin or simvastatin, high doses of vitamin E, which also contribute to reducing fatty liver status.
Diabetes disease, it is necessary to strictly follow the diet, lifestyle, work and medication as directed by the doctor. Depending on the fat condition, the patient's economic condition, it is possible to lose weight.



remind to use anti-degenerative drugs in liver such as livolin H, methionine or silimarin.
And the last thing, before using any medicine, especially drugs that are toxic to the liver in general and the ability to cause fatty liver disease in particular as mentioned above; Patients need to consult a doctor, to avoid happening unfortunate consequences..

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