Food In “red Light”

Every month, women often see heavy periods if they do not have enough rest, anemia will occur, fatigue, even fainting during the "red light" days.
Eastern medicine said that cases of this disease often occur due to heat or gas damage or sound damage.
Therefore, when the treatment wants to be effective, it is necessary to find the right pathogenesis. Here would like to introduce the reference food for women to foster themselves in the "red light" days.
Type of gas damage: Abdominal distention pain before menstruation or during menstruation, a little amount of dysentery

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Ribs tight chest pain, chest pain, feeling too much air or sigh, mystical circuit. Choose one of the following:
- Mutton 500g, equivalent to 15g, field 15g, dried ginger 10g, salt, wine. Mutton washed and sliced, put in a clay pot, together with dong quai, earth, dried ginger and pickled fish sauce
- Chicken wing wormwood: Old hen 1 child, cleaned, removed intestine, cut pieces, for 15g wormwood leaves cooked into soup.



Divide 2-3 times a day to eat. Need to eat like that continuously in 2-3 days of menstruation.
Blood type: Before menstrual period abdominal pain, do not like palpation, often ran down to the lower abdomen. Menstruation before the period, a lot of menstruation, pink or purple blood odor.
Red lips, dry mouth, troublesome mind, insomnia, defecation of apples, urination of gold, yellow moss with red tongue, blood vessels or hypotension. Choose one of the following:
- Boiled vegetables with chicken eggs: Vegetable sam 250g, crushed to get water. 2 eggs chicken eggs for boiling, peeled and put in a bowl of sam vegetables water and eat eggs drink vegetable juice sam Eat twice a day, need a few days immediately.




- Old lotus pork soup: Old lotus root 250g, pork 200g, for cooking into soup to eat during the day. Eat 5 days in a row.
- Water sand road wood ear fungus: black fungus 30g stir-fry small fire to fragrant. For a bowl of water to dissolve 15g of granulated sugar. Eat once, need instant food for several days.
Type due to negative kidney damage: After menstruation, the lower abdomen is still aching, the back of the waist is tired, the flanks are full and tired, the body looks like lack of energy, a lot of menstrual volume, pale color, thin red tongue. Depression circuit. In this case, you can choose to use:
- Sea shell chicken soup: Fresh sea shellfish 250g, chicken broth just enough, put in boil, add salt, MSG.



Eat oysters and drink soup. Day 1 time, need to eat several days in a row.
- Winter red sugar water: Tianmen winter 30g, washed, poured into the soil pot 3 bowls of identity and 1 bowl, for the red sugar to boil, bring hot drink, drink once a day, drink several days immediately ..

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