Foods That Help Lower Blood Uric Acid

In recent years, along with metabolic disorders, the number of people with high uric acid has increased.
One of the important measures to prevent this disease is to use appropriate foods to increase uric acid excretion through the urinary tract. Please introduce readers to apply.
Potato: is an alkaline food, rich in vitamin C and potassium salt. There are almost no purines in the chemical composition.
According to traditional nutrition, potato is average, sweet, has the added effect of gas, spleen, is a suitable food for those who are weak, suffering from cancers, ulcers of the gastrointestinal tract, hypertension and gout.
Pumpkin: warm, sweet, has a utility of toning gas, reduces blood fat and lowers blood sugar. Tran Nam Book manuscript said that the last male (pumpkin) works through business activities and diuretic


It is also an alkaline food and contains almost no purines, making it ideal for people with hypertension, dyslipidemia, obesity and hyperuricemia.


Foods That Help Lower Blood Uric Acid


Zucchini: coolness, sweetness of protein, effect of clearing heat of phlegm, diuretic, detoxification, slimming. An alkaline food, lots of water, rich in vitamins (especially vitamin C) and contains very few purines, capable of clearing uric acid through the urinary tract quite well.
Watermelon: cold properties, sweet taste, has the effect of clearing the heat, except for annoying thirst and diuretic. In the composition contains a lot of potassium salt, water and almost no human purines. This is especially good for people with gout in the acute phase.
Red beans: also known as small beans, calculate the average, sweet and sour taste, used to describe the conditions of the spleen, diuretic target. Book of Outline items write: "Red beans on average, translate diuretics, diarrhea except for piles"

In the chemical composition of red beans almost no purines, is a very good food for patients with gout.


Foods That Help Lower Blood Uric Acid


Pears and apples: These are two types of cool, sweet, fruit that have a refreshing, refreshing effect. In the composition contains a lot of water, vitamins, potassium salts. An alkaline fruit, very good for patients with acute and chronic gout.
Grapes: average, sweet, with the added effect of blood, strengthen tendons and diuretic. The list of medical doctors said: "Grape shaft aquatic, diuretic". Bach Thao glass book said that grapes work "treat low tendons, diuretic very well". It is also an alkaline fruit, rich in water, rich in vitamins and almost no purin.
Cow's milk: is a nutritious food that is rich in protein, lots of water and contains very few purines.


Foods That Help Lower Blood Uric Acid

Is the ideal drink for patients with acute and chronic gout.
Soy: Soybean and soy-based preparations are alkaline foods, rich in protein, high in vitamins and minerals, capable of enhancing uric acid excretion through the urinary tract..

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