For Regenerating Skin
After turning age 25 you face the aging process that begins to appear on the skin. In addition to using external skin care cosmetics, it also needs to complement the nourishing the inside, helping to protect the skin against environmental damage.
Supplement collagen and elastin
Collagen accounts for 25% of the total protein, a protein whose main function is to connect tissues in the body together. Without collagen, the human body will be only discrete parts. Elastin is an elastic thread which maintains the elasticity and elasticity of the skin
Meanwhile, the amount of collagen and elastin produced by the body is less and less, causing the skin to reduce firmness, wrinkles form more and more deep, the skin is becoming denser, unable to elastic like old. That's when wrinkles appear
Artificial collagen can produce collagen from animals such as pigskin, cowhide, fish skin or some other type of plant.Currently, there are some types of collagen used most often for restoration, used for damaged skin or in the regeneration stage after treating acne, melasma, stretch marks, scars ...
Eating and masking
In addition to using external skin care cosmetics, it also needs to complement the nourishing the inside, helping to protect the skin against environmental damage. Combining internal and external skin care is the best method. If you know how to preserve the skin even before it has aged, damaged, the job will be much easier
One of those ways is to make sure your diet is adequate for the body.
Fresh fruits and vegetables are always recommended for beautiful skin. In addition, vitamins A, C, E, B5 ... also in some specialized cosmetics. However, users need to find out before using to find a suitable product, really work, avoid unnecessary side effects.A simple, easy and inexpensive way to care for your skin is to make a homemade mask at home. If your skin is damaged or damaged, you can choose a skin-regenerating mask with ingredients such as avocado, yogurt, egg yolk.
All are mixed into a smooth mixture and apply to the face within 15 minutes. For loose skin, large pores, use a fresh lemon mask mixed with a little ground coffee. Mix the mixture well and leave in the refrigerator for 20 minutes, then remove and apply on the face. Because the acidity in lemons helps to tighten pores, the coldness of the mixture will firm the skin.With rough, less smooth skin, you should use some fresh milk mixed with pure honey mixed with egg yolk. Whisk the mixture evenly in a saucepan over low heat. Wait for the mixture to cool, put in the refrigerator, then take out to use. This mask is very effective for girls over the age of 30, the skin begins to wrinkle.
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