Hair Loss Due To Lack Of Vitamin B8
Q: I have a lot of hair loss, my friends said is due to lack of vitamin B8. Please tell your doctor whether vitamin B8 deficiency causes hair loss? How to prevent and treat vitamin B8 deficiency? (Hoang Thi Hoa - Quang Ninh)
Reply
There are many causes of hair loss, including vitamin B8 deficiency. Vitamin B8, also called vitamin H or biotin, is made from protein in foods, thanks to the action of the biotinidase enzyme found in pancreatic fluid, which is found in all tissues and stored in the liver.
Normal body rarely lacks vitamin B8. Cases of vitamin B8 deficiency are: long-term intravenous feeding without vitamin supplements; overeating raw egg whites contains a lot of avidin, because avidin complexes with biotin and prevents the absorption of biotin in the body; Genetic disease of vitamin B8 metabolism
Lack of vitamin B8 has symptoms: fatigue, anorexia, weight loss, dermatitis, tongue and hair loss ..
Prevent vitamin B8 deficiency by eating foods high in vitamin B8 such as: dried mushrooms, liver, ovals, egg yolks, milk, meat, fish, greens, fruits. You should see a doctor to be properly identified and treated. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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