Headache During Pregnancy: Cannot Be Underestimated

I was pregnant at 20 weeks. From the time of morning sickness, I sometimes had a headache, until now I still do not help, sometimes very painful. May I ask, is headache during pregnancy normal? Is there anything to worry about?

Although not as common as morning sickness, fatigue, headaches are a common symptom of pregnancy, and are rarely a major problem.
But unfortunately, treating these headaches is not as simple as being pregnant, because at this time some drugs are banned for pregnant women. However, a simple way of making lifestyle changes can be effective in preventing frequent headaches.
Causes of headache during pregnancy
Although headaches can appear anytime during pregnancy, most women experience them during the first and third trimesters of pregnancy.

The reason is usually due to stress and increased weight make you tired. Some of the other causes of headaches are low blood sugar, dehydration, lack of sleep, stress and caffeine

While some of the causes of headaches are unavoidable, the best thing to do is to rest and enjoy relaxing activities .

Headache During Pregnancy: Cannot Be Underestimated

.. can be done to minimize the frequency of headaches.
Or walking, exercising daily will prevent tension-related headaches. Cut back on caffeine gradually. Finally, pay attention to your posture, and avoid slouching.
When you have a headache, choose natural remedies before relying on medication to ease the pain
You can lie in a quiet room, place a cool or warm compress on your forehead, and have someone massage gently.

Headache During Pregnancy: Cannot Be Underestimated

You can also take a warm shower or have a snack and a glass of water. If these methods do not work, ask your doctor for advice so you can choose the right medicine and can be used for pregnant women. Medicines such as ibuprofen, aspirin ... should not be used without your doctor's approval.
In rare cases, headaches may be a symptom of a larger, more serious problem.
If you are in the second trimester (next 3 months) or the third (last 3 months), and you have a bad headache you need to see an early doctor so your doctor can eliminate pre-eclampsia.

Headache During Pregnancy: Cannot Be Underestimated

Any headache associated with changes in vision, fever, stiff neck, sudden weight gain, abdominal pain, swelling in your hands, face or changes in feelings or alertness ... should also be consulted by doctor immediately..

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