Healing Effects Of Tomatoes
Tomatoes are a familiar fruit used as food. Tomato stems are round, branched a lot, with the main fruits being winter and spring. When tomatoes are ripe, they are bright red and contain lots of vitamin A.
In 100g of fresh ripe tomatoes will meet 13% of daily needs for vitamin A, 8% of vitamin B6 needs, from 33 - 50% of vitamin C. In addition, there is also vitamin B1 (0.06mg), B2 (0.04mg), PP (0.5mg)
.. are beneficial to health.
According to Oriental medicine, tomatoes are calmer, acidic, slightly sweet, have a cooling effect, detoxify, blood, increase epidemic, fight thirst, help urinate and digest well.
Some specific applications
- Nutritional supplement: A normal person can eat 200g tomatoes daily (washed thoroughly, eaten raw or ground into a paste). This amount of tomatoes can meet the needs of vitamins A, C, iron and potassium of the body in 24 hours.
–Anti-hypertension: Early in the morning, before eating or drinking, take 1-2 tomatoes, use boiling water to wash, cut into small pieces, mix a little sugar to make it sweet, eat raw
- Stimulate digestion, beautify skin: Tomato 200g, apple 150g, lemon 80g, banana pepper ripe 100g, cabbage 100g. Tomatoes washed, cut pieces; Peeled and sliced apples; lemon squeezed water; chopped cabbage.
Three things use a juice extractor: Pepper peeled, finely crushed and then mixed with the juice, add lemon juice, stir, divide and drink several times. Vitamin-rich tomatoes meet the nutritional needs of the body.
- Cure hot stomach, bitter mouth: 150 ml tomato juice, 15ml medlar juice (cat apple), two things mixed, drink 2-3 times a day.
–Support for chronic hepatitis: Tomatoes 250g washed, cut into pieces; 100 g beef sliced into thin slices, add fat, fish sauce, salt ...
make stir-fries to eat with rice everyday. This dish has the effect of calming, helpful blood (regulating liver function, blood tonic), spleen, digestion (enhances digestive function), has a good supportive effect in the treatment of chronic hepatitis With medicine, it helps the body recover after recovering from illness.
Note: The amount of organic acid in tomatoes is relatively large, which can cause gallbladder spasms. Therefore, people with gallstones should not apply the above remedies. In tomatoes has a small amount of purine so those suffering from gout (gout) should be careful, need to be consulted by a specialized physician when they want to use.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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