Hot Weather Should Drink The Best?
In hot weather, the need for drinking water is essential. What to drink, what to drink to resist heat and refresh while preserving and protecting the health - those are the criteria that when processing drinking water should be considered.
With common herbs, the following drinks can meet the above criteria.
Licorice juice, licorice: licorice, lily, cilantro, 200g each ceiling, 60g in Europe, black bean 100g (dried herb).
Method: crunchy stars, mix well, store in an airtight container to prevent moisture.
Dosage and usage: 40-50g daily, braking with boiling water in a jar or kettle, after 10 minutes can be used, drink gradually throughout the day.
Uses: Refreshments against heat, bile liver, mild sedation. This type of water is suitable for all subjects, but is most suitable for people with liver disabilities, a history of viral hepatitis, cancers, gallbladder diseases, jaundice, etc
Licorice juice soft drinks against heat, leaky liver, mild sedation
Water of honeysuckle, licorice, pennywort: fresh honeysuckle 15g, dried greens, 20g, licorice 12g, fresh jackfruit leaf 20g, fresh squid grass 15g.
Rinse and put in warm water, pour boiling water to make drinking water during the day.
Uses: refreshment, anti-heat, anti-itch, anti-pimples. Pennywort, squid cool liver, laxative. Fresh jackfruit leaves increase translation, anti-thirst, anti-itch.
Licorice is sweet, has a tonic effect and regulates medicinal herbs. This article is suitable for people with heat, atopic allergies or itching, dermatitis, pimples .
Pennywort, laxative has a refreshing, anti-heat, anti-itch effect
Water spinach, clove, dried potato: 25g dried pennywort, 20g dried clove leaf, 20g bitter leaf, 20g licorice, sliced sweet potato 30g gold star.
Put them in a pot, pour boiling water to make drinking water for the whole family.
Uses: clear heat, fight thirst. This article is suitable for all subjects, hot summer weather should be used. Lagerstroemia leaves, bitter leaf add spleen, increase secretion, improve digestion.
Gotu kola, good for liver, good for waste. Sweet potato is sweet, aromatic, good for organs, kidney and laxative, and has a very good anti-thirst effect. Licorice north: the sweetness of the spleen and regulation of central Europe, the harmonization of flavors in the lesson.
Clove leaves have the effect of increasing secretion, improving digestion
Above are the types of body heat drinks that have a cooling effect, detoxify, cool the body very well. It will make your body more comfortable on hot days. In addition, you should also drink plenty of water during these days. Because when the body is dehydrated, the body's metabolic activities will be disturbed. This weakens the immune system, making you more likely to get sick.
Besides, you also need to apply other ways to avoid heating yourself. Can use air conditioning and fans to cool the house, need to wear a mask, wear a sunscreen ..
. It will limit the risk of ultraviolet rays from the sun damaging the skin.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
- Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...