How Often Should You Get A Checkup?
The World Health Organization recommends that, from the age of 18 years old, to have a periodic health examination every 6 months or at least once a year to detect and treat diseases early in the potential period, at the same time intervene, timely prevent risk factors for common diseases such as stomach pain, diabetes, hypertension, dyslipidemia ...
Why should regular health check?
Most diseases, even some cancers, can be cured if detected early in the germ. However, many Vietnamese people are still subjective, have a "new illness" and have not considered taking regular health checks and not knowing the great benefits that it brings to them and their loved ones
Regular health checkups are important for each person
Personal periodic health examination is like a solid, solid city wall protecting people from the attack of toxic environments, diseases and epidemics. In addition to helping you assess the current health status, regular health checkups also help to early predict risk factors, thereby making changes and adjustments in lifestyle and nutrition
The benefits that regular health exams bring are not only physical, but also of great spiritual significance. There have been very sayings to affirm the value of health for people such as: "Health is everything", "strength of stone also becomes rice". A healthy body, full of life energy is a prerequisite for maintaining an optimistic, loving life attitude. For women, it is only possible to maintain true youth if there is health, but for men and health, they can continue to shoulder the responsibility of being the breadwinner and contributing to society.
How often should a health check 1 time
A physical examination 2 times a year is the best way to promptly detect the problems of the body, to offer effective treatments to minimize the complications of the disease threatening your life. However, according to the World Health Organization, the time period set for 6 months / time, 1 year / time in periodic health examination depends on the age, personal history and family of each person.
Regular health checkups every 6 months help protect your health to the maximum
- Depending on the age you need to perform different screening tests because it is related to the risk of disease corresponding to age
- For people with a personal history, family history of cardiovascular disease, cancer or unhealthy habits such as drinking alcohol, smoking, eating more fat, less fiber .
.. can increase You are at higher risk of getting sick than your age.Notes on personal periodic health examination
- Do not eat breakfast, use sugary substances, gas or addictive substances such as coffee, tea ... to ensure accurate urine and blood test results.
- If general abdominal ultrasound, patients need to drink plenty of water, keep urinating until the abdominal ultrasound is completed.
- Need fasting for 6-8 hours if gastroscopy for doctors to observe and diagnose better.
- During menstruation, the doctor will not conduct gynecological examination
Regular health checkups are things that need to be done regularly
- Married women should not have sex before the date of gynecological examination.
- Do not x-ray for pregnant women.
- Patients need to empty the bladder if the gynecological ultrasound is done with a probe, so that the doctor can easily observe the uterus and appendages.
- Clean the ears, nose, throat and genital area clean so as not to affect the vision and observation of the doctor during the examination.
- Depending on the gender, age, medical history as well as the needs of each individual to select the appropriate examination program.
Health is the most valuable asset of every person, so maintaining and protecting your health through annual health check is essential to help you and your loved ones stay healthy and happy. everyday.
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