How To Eat Chocolate Is Right?
Fortunately, this dish has many beneficial effects on the heart and nervous system, especially to help fight against aging effectively. However, how to eat chocolate properly?
Chocolate is currently being transformed into many unique products from water, powder to confectionery. There are many types of chocolate based on three main ingredients: black, brown and white chocolate (showing the "concentration" of the decreasing cocoa starch).
Whether hot or cold, liquid or concentrated, chocolate can be mixed with wine, dried fruit, fresh foods and spices in many different states: drinking water, ice cream, sauces, soups and cakes. candy
For chocolate sauces used for fruit or salty foods such as meat or noodles, you must melt the chocolate by putting it in a glass bowl in the microwave for a few seconds or beating your hands when placing the chocolate bowl in boiling water, taking advantage of the heat allow chocolate to melt (but avoid dripping water into the chocolate, causing the product to clump and spoil).
In particular, chocolate can melt with alcohol or coffee
Science has proven the effects of chocolate on human health. This dish helps stimulate the nervous system, reduces cardiovascular risk, prevents the aging of cells, helps lower blood pressure and positively supports the process of blood circulation, can even reduce attacks. cough and beauty.
Therefore, when you use a small chocolate bar, you will feel alert, reduce fatigue and gain energy quickly. However, doctors recommend that you use chocolate in certain doses, do not eat too much or use white and brown chocolate because the cocoa content is small, contains a lot of sugar and milk can be effective. Bad to your health, causing obesity.
For foods that are considered "super" in terms of calories and nutrition, preserving them to keep the standard flavor is meticulous
A few minutes of sun exposure or tempering will make the chocolate melt. Conversely, you put chocolate in the freezer too cold also makes butter, sugar or milk crystallize, chocolate is dry, losing the delicious taste pure.
The shelf life of chocolate products is usually from 1 to 12 months, but it is still best to be the first months when the product is fresh, the newer the time the product is determined to be fresh chocolate, especially in the first week. first. On the market there are many product lines: chocolate chocolate, bitter chocolate (over 75% cocoa rate), milk chocolate or natural flavors such as tea, orange, apple, grape and nuts, fruits.
Usually the product is quantified in the form of bars (from 30-50g / bar) or about 10g / tablet, manufacturers determine the amount of calories in a chocolate bar equivalent to a breakfast or a snack of a person. To replenish your energy, you can take three-five chocolates once a day. Avoid poor quality chocolate when the smell is transformed and the color is deformed because of improper storage or long time, mold and mold.
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