How To Help Skin Not Cracked
Question: The dry weather makes my lips cracked, sometimes bleeding is very painful. Facial skin, hands, feet are dry, musty. Please ask me what to do to eliminate this phenomenon? (Nguyen Thi Hong - Thai Nguyen)
Reply:
Fall - winter dry and hot weather can easily dehydrate skin, resulting in dry, cracked skin that causes very uncomfortable itching.
The cause of this phenomenon is that the glands do not produce enough mucus to moisturize the skin. To keep the skin healthy and avoid dry skin, you need to ensure a balanced diet, a variety of foods, clean skin hygiene, properly, regular physical activity and proper rest
For facial skin, do not use too strong cosmetics or soap to lose moisture and nutrients on the skin. Apply moisturizer several times a day
When going out, wear gloves and a hat to prevent the skin from losing steam.
Don't lick your lips often and use lip balm to keep your lips from chapping and bleeding. In particular, you need to drink enough water and provide adequate nutrition for the body. However, the weather is only one cause of dry skin. Some conditions such as thyroid disease, diabetes complications, psoriasis, dermatitis or the use of certain diuretics, antiallergic drugs, etc. can also cause dry skin. So, when the skin is too dry or the skin moisturizing methods do not work, you need to visit a dermatologist to examine and identify the cause, which will have a fix.
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