How To Overcome Knee Aches?
I am 35 years old, recently my leg joints are often sore and upset, uncomfortable, even when I just woke up, sometimes I had to sit to massage for relief. Please tell me what disease I have, give me advice? Nguyen Thi Lan (Quang Ninh)
Reply:
Osteoarthritis is a common disease in many people, when the weather changes, especially in the cold season. The symptoms of vague aches and pains, where the pain is not obvious, are not accompanied by physical symptoms such as swelling, heat, redness, etc.
The phenomenon is often found in middle-aged people, women have more problems than men, women after childbirth, breastfeeding, elderly people, newly ill people, sedentary people, even people who are too active. much like regular hard labor, mountain climbing, exercising
In addition, symptoms of fatigue may be related to a number of conditions such as osteoporosis, calcium deficiency, B vitamins, arthritis, osteoarthritis, or bone tumors
.In the case of aches and pains that are not related to the disease you do not need to see a doctor right away, you can treat with physical therapy, massage, cool compress or hot compress (depending on the case); change the movement mode in a reasonable way; Supplement calcium, vitamins through a diet full of protein, sugar, fat and minerals, vitamins. If prolonged pain is related to pathology, you need to visit a medical facility with osteoarthritis specialist for examination. and treatment.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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