Insomnia Is The Cause Of Sexual Disorders

When insomnia, body energy decline, tired mood, feeling sluggish ... all affect the vitality of men, from which sexual excitement also significantly reduced.
Experts in sex education at the University of Pennsylvania (USA) said that insomnia in addition to declining health also often irritable with those around as well as working ineffectively

... Insomnia also affects to both sexual activity in both men and women

You may not know insomnia is the cause of sexual disorders
Inadequate sleep can also cause the phenomenon of "sexual sleepwalking" when sleeping.


Insomnia Is The Cause Of Sexual Disorders

Sexual desire of men depends heavily on psychological state. They often dream that they are having sex in their sleep, but when they wake up, they have no impression of their dream last night.
This is very dangerous, because for a long time the brain may lose its ability to control sexual activity. Therefore, scientists recommend that men should not have sex in a state of stress and fatigue due to insomnia or insufficient sleep.
For women, insomnia makes them no longer interested in sex, so when they do not have little or no release of "lubricant", making sex difficult. On the other hand, prolonged insomnia along with stress also makes it difficult for them to "peak". Without this treatment, many women will face the risk of getting old before their age

In fact, insomnia related to psychological factors is increasing because of fluctuating life, people are under more pressure in life.


Insomnia Is The Cause Of Sexual Disorders

In general, the proportion of women suffering from insomnia is higher than that of men (because they are more worried; affected more severely when conflicts in the family ...). In all cases, patients need to see a doctor for "accurate prescription" for each cause of insomnia.
But in addition to using drugs, solving a psychological problem with the help of a psychiatrist, experts and personal efforts to achieve balance in life is an important factor..

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