Is The Oral Experience True Or False?
The experience of oral transmission during pregnancy has been handed down over many generations and is widely applied so far. So, are these ideas scientific? how does damage really work and how to evaluate true and false? Listen to the experts answer:
Climbing the stairs to help babies get into "the right position"?
Answers by experts
Being physically active has a certain effect in helping the baby get into the right position in the pelvis, moreover, if a pregnant woman has proper exercise habits throughout pregnancy, it will benefit both mother and baby, This is also the thing mothers should persevere to make the birth easier.
However, it is not necessary to climb stairs, gentle movements like walking will be more suitable for pregnant women but still work to help the baby prepare for birth.
Advice on advocacy at birth
Normally, the most difficult exercise is perseverance, when it is time to give birth, it is best to apply walking exercises on flat land to avoid unintended cases.
When you are going to give birth, you should not climb stairs too much, after birth you should not have vigorous exercise too soon to avoid affecting the recovery of the pelvis
It should usually only be mildly active after 6-8 weeks postpartum and the level of activity should also increase gradually with appropriate intensity.
After birth is not out the wind?
Answer by expert:
Eastern medicine said that, after giving birth the weak vessels, it is easy to sweat, if the wind not only susceptible to colds, but also makes the bones and joints of the limbs later suffer from fatigue, affecting the quality. mother's life
Therefore, new mothers should not go out, at home, they should wear long and comfortable clothes.
Tips when using air conditioner or electric fan:
If the weather is hot, mothers can use air conditioning or electric fans, room temperature should be kept at 26 ~ 28 degrees C, humidity 50 ~ 80, in addition to the air outlet should not be directed at the mother. but should direct towards the wall; Just make sure the air in the room is well ventilated can reduce the heat.
Mopping the house helps give birth easily?
Answer by expert:
This rumor has no scientific basis, proper housework during pregnancy can help the mother to manage her weight so that it has a certain effect in preparing for a life. natural birth.
However, doing things like mopping the house near the due date is completely meaningless.
Tips to prepare for a favorable birth:
The types of exercise such as squatting, cross-legging, walking or yoga exercises for pregnant women are the exercises that make the process of getting out of labor easier. If you can combine exercise with breathing when pushing the labor, the better
The method of breathing and breathing at birth is a way to alleviate the pain, if it is possible to conduct regular exercise then the mother will easily perform when giving birth.
Do not watch TV after birth, do not cry?
Answer by expert:
Watching TV just doesn't take too long, every 20-30 minutes to give your eyes a break once. Lighting should also be careful not to be too dark or too bright.
Crying is a sign that a mother is worried, worried, or depressed, so she should take a good rest and keep in a good mood, everyone in the family should care more, if she still cannot improve If the situation is favorable, appropriate treatment should be taken.
Advice for moms:
Regularly eating animal liver, honey, carrots, yellow or green vegetables helps lighten the eyes because these foods are high in Vitamin A and B2.
In addition, light exercise can prevent postpartum depression.
Eating crab helps very well?
Answer by expert:
This is not entirely true.
Crabs, which are soldering, can cause diarrhea, which can cause uterine contractions, which is why it is said to make birth easier.
Doctors, however, never recommend this method for giving birth.
Imagine if pregnant women eat crabs so much that they have diarrhea, how can they focus their energy on a favorable escape.
Foods that have a real life-giving effect:
Foods that stimulate the uterine contractions to support life include: oats, chives, seaweed, algae, vegetables, amaranth ... Among them, oats have a pronounced life-giving effect .
Mothers who are diagnosed with preterm labor should not use these foods to avoid preterm delivery; seaweed, algae have cool, welding if eating too much will hurt the air of the fetus so should not use too much.
Drinking longan prenatal soup helps increase energy?
Answer by expert:
People often have the habit of eating longan or chicken eggs before birth to increase energy and blood, but actually this is not groundless.
Longan when taken into the stomach will be digested, but absorbed, it takes a whole process, can not see the effect within 30 minutes.
From the viewpoint of traditional Chinese medicine, the longan safe to eat, inhibits the uterus to shrink, slows down the. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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