Is There A Limit To Heartburn?
Ask: After eating, I often have heartburn, very uncomfortable and guilty ... Please ask is there any way to limit this phenomenon? (Nguyen Van Long - Thai Nguyen)
Reply
Heartburn is a burning sensation in the lower chest, accompanied by a sour, bitter taste in the mouth and pharynx.
The cause of this phenomenon may be due to acid reflux syndrome, which causes stomach acid to irritate the esophagus, causing heartburn
In addition, a diaphragmatic hernia may also be another cause because a part of the stomach is pushed back through the diaphragm (the wall between the stomach and the chest) that enters the chest.
Not only that, but the factors that make heartburn more frequent and longer may be overeating, pregnancy, stress, carbonated drinks, fatty foods and spicy foods (pizza , curry .
), onion, lying right after eating ...To limit heartburn, you can overcome it by not eating too full, avoiding wearing tight clothes, losing weight if obese, putting a headboard higher than about 15-20cm, not lying right after Eat, avoid foods, drinks that can cause heartburn as mentioned above ...
However, if none of these remedies go away with heartburn, you should go to a gastroenterologist for additional tests to help you diagnose and take appropriate treatment
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