Knee Pain Is What Disease?
Knee pain is a common disease caused by many different causes, can be encountered in both young and old people.
It is necessary to have the necessary awareness about the disease to have the best treatment direction, to avoid the complications that occur, especially for those who suffer for a long time.
The reasons for knee pain
Sprains: Due to a slightly bent or bent knee, some of the tissue around the knee shrinks. Sprained pain usually subsides within a few days to a week, so if the pain lasts longer than a few weeks or is accompanied by swelling around the knee, it is important to see a doctor immediately. cast in place for several weeks.
Lesions of the semi-cartilage layer: The semi-cartilage located in the inner layer is more often injured than the outer cartilage. These cartilages can break if they are hit.
Broken cartilage is a cause of knee pain, especially in physically active people
If the pain in the knee does not go away after a few days, it must be checked for cartilage.
Knee ligament damage:
The front middle ligament is often injured during sports activities if it is suddenly hit by a heavy object on the knee or when jumping from above.
When the ligament is injured, some things in the knee can be broken or broken. The knee swells quickly due to hematoma in the joint.
If a small ligament is cracked, it may heal like a sprain, but if more than one ligament is broken at once, surgical intervention may be needed to restore it.
Fractures and dislocations: Patella is the bone in the knee, it is easy to dislocate if there is a strong unprepared movement, or it is common in young people due to hyperactivity, in elderly people, it is often abnormal doubt.
A knee X-ray is essential to diagnose the area of the bone damaged by the fracture
Arthritis: Can be acute or chronic, this condition can be seen in both young and old, often seen in the elderly. When arthritis will be swollen, painful especially when changing the weather, difficult for movement.
Preventing knee pain
All patients who show signs of knee pain, regardless of injury, need to be carefully examined.
If the condition for a long time will result in knee necrosis or difficult to treat. In daily activities, avoid strong impact movements that affect the knees, but also need to exercise regularly to prevent the body from being overwhelmed with unexpected movements.
For people with knee arthritis, it is necessary to lose weight if obese, overweight, exercise methods can be swimming, doing exercises on the chair ...
and should not have vigorous exercise affecting the knee joint.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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