Ligament Pain

During the second trimester, you may experience a new symptom during pregnancy, which is pain in the lower abdomen, especially when you are strenuous. It may be a symptom of tendon pain.
What is ligament pain?
Ligaments are a group of sclerotic tissues that support your muscles and internal organs. During pregnancy, the ligament will also expand and grow to support the uterus as the uterus becomes larger.
When the ligament is tight, you will feel pain and tenderness, which is the tendon pain

. Most doctors and midwives will assure you that such pain is normal.
During the last three months of pregnancy, ligament pain may increase because your uterus has grown much bigger and the ligaments have to stretch more to support the uterus to support the baby's weight, amniotic fluid. , placenta …
There are several things you can do to reduce the discomfort of ligament pains
The website shares some ways to reduce the discomfort of ligament pain as follows:
* Rest - Especially after exercise.




* Change positions - If you are sitting when pain comes, try to stand or lie down. If you are standing, try bending or stretching.
* Walking - Walking after experiencing a tendon pain can also help you feel more comfortable.
* Heat - Applying a heating pad to the lower abdomen can help you get over the pain quickly. Soaking in warm water or taking a hot shower under the shower may have the same effect. But you should note that do not overheat or use this method for too long.
* Medication - If the pain is severe and makes you sleepless, you can ask your doctor about taking Tylenol to reduce discomfort
* Rubbing - We often tend to rub our hands on the part of our body that feels uncomfortable to deal with the pain.



With tendon pain, gentle scrubbing also works.
So make sure nothing is serious
Ligament pain will subside over time and come unexpectedly. If you're experiencing a pain that is getting worse instead of just being uncomfortable, this could be a sign of something more serious.
Symptoms that have the first symptoms similar to a ligament pain may be:
* Appendicitis - The pain of appendicitis originates in your lower right abdomen and is often accompanied by fever, nausea and vomiting. If you suspect you have appendicitis see a doctor right away.
* Kidney stones - If you notice blood in your urine after you experience abdominal pain, you may have kidney stones. See a doctor immediately.
* Ovarian cysts or ectopic pregnancy can also cause you to have sharp abdominal pain, but these two diseases are common in the first trimester instead of from the second trimester as ligament pain.




You may be a lucky woman to not have to go through or only experience a small number of ligament pain. Not all pregnant women experience these pain.
And ligament pains are also less common in first-time pregnant women compared to second, third and subsequent pregnant women.
After birth, your uterus will shrink, your abdomen will shrink and the ligaments will also return to shape and size before becoming pregnant. This can also cause some pain but it is also desirable and not as uncomfortable as when the tendon is stretched to support the baby..

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