Low Blood Pressure Is As Dangerous As Hypertension
Considering the number of complications, low blood pressure test is only the "em" row compared to high blood pressure. But that does not mean that low blood pressure is not harmful and that precautions need to be taken. Because the most severe events that cause high blood pressure such as stroke and myocardial infarction, low blood pressure is equally dangerous.
Low blood pressure is a complex disease
Low blood pressure is a disease of the cardiovascular system in which the index of blood pressure is below the normal level to a pathological condition. In the blood vessels and the circulatory system in general, blood pressure is an important aspect. Because it is the force that pushes blood throughout the body, it reaches as far away from the heart as the legs, arms and head.
A value of 120/70 is a normal value for full blood flow. When blood pressure is below 90 / 60mmHg, the blood does not have enough thrust to reach far places
So far, low blood pressure is a complicated disease. Because except in some cases of finding the cause, most people have not found a cause that is said to be the mainstream. The disease persists, persists and accompanies the patient.
A number of possible causes of low blood pressure have been identified: fatigue, overwork, heart failure, central nervous disorders, endocrine disorders, dehydration, severe diarrhea, blood loss, severe burns, severe infections, severe anemia, abuse of medicines for hypertension, diuretic, cardiovascular, neurological, pregnancy ...
These causes are reversible and the person will be permanently saved from low blood pressure
The rest are in the majority, those are the patients for whom we cannot find a valid cause. Most of them suffer from persistent low blood pressure and sometimes this type of disease is also known as chronic low blood pressure. These cases have markedly low blood pressure when changing positions. The majority of these people are elderly people.
Is low blood pressure worrisome?
Maybe, in terms of the number of complications that low blood pressure causes compared to high blood pressure is just "em", but that does not mean that low blood pressure is not harmful and that caution is not necessary. Because of the worst, high blood pressure, such as a stroke and heart attack, is enough.
But perhaps the most ominous thing about low blood pressure is the subjectivity of the patient. Unlike high blood pressure, patients with symptoms such as hot flushes, nervousness, shortness of breath, and obvious headaches, low blood pressure rarely shows any "big" signs that make the person pay attention.
Therefore, it is easy to be subjective with disease. Extreme harm when the patient is working on high technology or driving a vehicle. Sudden fainting in these cases can cause serious accidents and death.
How to control low blood pressure?
Currently, there is no known drug for low blood pressure. In some cases, an adjunct such as fl udrocortisone (water retention) or midodrine (vasoconstrictor) can be used for people with chronic low blood pressure. But this needs to be carefully monitored by the doctor.
In this condition, the key is not to take medicine but to find ways to live in peace because if you know how, you can preserve your life as if you never had it.
Drinking enough water is the most important advice. In addition to providing enough water for the body, rehydration also maintains a balanced blood volume, a factor that ensures blood pressure is not low. This is especially significant for people who have low blood pressure but also suffer from diarrhea or dehydration.
In the diet, if possible, eat a little more salt at the recommended dose of 3-5g / day. If you have low blood pressure, do not climb, do not work in the air, do not control high-speed transportation, even if you do not have any external signs. Nor should you stand for too long as the blood will flow to your feet more and the disease will get worse.
Because low blood pressure will get worse when we change positions too suddenly, the best advice is to get up slowly. Standing up will make the brain more anemic.
When sleeping, do not pillow too high, only a maximum of 150 compared to the bed surface. If possible, it should be horizontal. And when you wake up, do not wake up right away, you may fall suddenly. If suddenly feeling dizzy and dizzy, sit right down in a head position close to your knees. This is the fastest personal emergency measure to control low blood pressure.
In conclusion, the last thing you should remember is that medication is not the main way to lower blood pressure. The most important thing is how you plan to live with it..
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