Melasma During Pregnancy And How To Fix It

During pregnancy, women often suffer from skin pigmentation, making many pregnant women lose confidence when going to the street. Any measure to prevent melasma is a common concern of pregnant women.
Causes of skin pigmentation
During pregnancy, the female body has many changes, disorders in internal organs such as skin, digestive tract, veins, nerves, in which hormonal changes often cause many troubles for pregnant, because it has long-lasting consequences on the skin.
Mostly, during pregnancy, women's skin becomes dull, large pores, oily shiny T-zone, dark lips, cheekbones appear on the cheeks .

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The cause of the phenomenon is due to hormonal changes in the body that disturb skin pigmentation. On the other hand, during pregnancy, the amount of estrogen and progesterone hormone increases, along with the increased blood flow
It is this change that stimulates the formation of tyrosine (melanin pigment) molecules located in the oxidized skin cell reproduction area.




That is the direct cause of melasma. In addition, the time spent at home to raise small children of mothers often experiences stress, fatigue, busyness, reduced health ... This weakening phenomenon is also the factor that makes darker pigmentation.
Most melasma will disappear after birth. Skin tan during pregnancy is just a common physiological phenomenon, pregnant women do not need to be too worried, affect health
Overcome
Skin pigmentation during pregnancy is not of much concern.



Women can combine a variety of methods to limit skin pigmentation without affecting the fetus such as: keeping the mood comfortable, maintaining a moderation, joyful lifestyle, limiting stress in life and Work.
Regular exercise gentle to good health, while helping regulate the skin more healthy pinky.
Eating plenty of green vegetables and fruits, drinking plenty of water is also a good way to combat melasma and help skin reduce wrinkles.
Enhance foods rich in calcium, vitamins A, C and E found in milk, carrots, oranges, lemons, papaya, gac, bean sprouts, soybeans, which are nutrients that help to beautify the skin, children Skin chemistry, anti melasma.
Avoid foods that are harmful to your skin, such as alcohol, beer, cigarettes, spicy and hot foods.
In addition, to prevent tanning during pregnancy, pregnant women should limit exposure to the sun, especially at 10 am to 3 pm because that is when the ultraviolet intensity is very high, which can make the skin "Hurt".
Use the mask
The use of natural masks to nourish the skin against melasma is also an option, helping to reduce the phenomenon of melasma and make the skin of pregnant women become smooth.
However, be careful to choose masks that don't irritate your skin.



You can use the following types of masks:
Potato mask: washed, boiled and finely ground. Wrap the mashed potatoes into a thin layer of towel and apply on face. After 15 minutes of rinsing it off with water. This mask can be used 3 times a week.
Egg yolk mask: take the egg yolk, put into a bowl with a little honey. Then beat them together.
Use a spoon to spread the face evenly, wait 25 minutes then wash your face thoroughly with water. This mask can only be used once a week.




Note, pregnant women should not apply measures to treat skin pigmentation or skin care with cosmetics without consulting your doctor, because it is likely to adversely affect the development of fetus.
Cucumber mask: Cool cucumber mask has the effect of purifying the skin, helps tighten pores effectively, creating a relaxing feeling.
You just need to clean the cucumber, leave the skin and slice thin cucumber and then apply each piece on the face. After 15 minutes of rinsing it off with water.
Tomato mask: tomatoes contain vitamins A, C, make the skin more ruddy. Tomatoes can be pureed or sliced to cover on the face.
15 minutes later, wash your face with clean water. Melasma during pregnancy is not worrying, if you know how to fix it can reduce melasma, or melasma will fade after birth.




Women should choose an appropriate skin care method and consult with their doctor before using skin care methods during this special time..

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