Mussels – Good Food For Men

Hen has another name: Humiliation. In 100g mussel meat has 12.77g protid, 13.9 mg of iron, 0.25 mg of copper; High in vitamin B12, high in omega-3 acids, low in cholesterol, it is suitable for anemia and people with cardiovascular disease, especially it also works to treat sperm

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According to Oriental medicine, mussel meat is salty, sweet, welding, non-toxic, has the effect of colonization, ventilation, liver cooling, detoxification, diuretic. Mussel shell (crustacean): salty, warm, non-toxic, has a seminal effect, astringent, expectorant, antiemetic.
According to folklore: choose fresh mussel, soak in rice water to release all viscosity, boil, take the meat, grind, cook with mussel broth and rice into porridge for children to eat very well Eat once a day, each use 20-50g mussel meat.




Some good menus for gentlemen
- Cure yuyang, less refined: 300g mussel meat, 100g chives leaves, 50ml cooking oil, just enough spices.
Boiled mussels get the meat, chives clean, cut into chunks. Pour oil into pan, heat, add in the mussel to add seasoning, stir-fry for hunting, add chives leaves, stir well with mussels for about 5 minutes, and then cook hot.
- Certificate of urination at night: 50g mussel meat, 100g lean pork All simmered, add enough salt. Eat during the day.
- Cure sperm, cloudy: Shell mussel shells, royal public stars, equal doses. Fine powdered flour Take 2 times daily, 10 - 15g each time.




Herbal dishes from mussels
- Mussel soup cooked with mussel: 2 - 3 kg river mussel, starfish or white gourd 1-2 young fruits, fat, fish sauce, salt, onions, dill and just enough spices. The mussels are soaked in clean water for 3-4 hours, treated with sand and soil; boil mussels with cold water, when the water boils, stir until the mussels open their mouths and turn off the heat; decant the broth to boil; treat the meat separately.
Boil the mussel boiled until it is boiled, drop the chopped or sliced pots until the clear, opaque (slightly effervescent) gourd is filled with onion and cumin.
Boil the fat, drop the onions, until fragrant (onions), add the mussel meat, salt the sauce just enough, stir until the mussels are hunted again. Sautéed mussel separately or added to the soup. Effects of improving health, refreshing, refreshing, eliminating troubles.
- Stir-fried dishes: Stir-fried mussel with kohlrabi, radish or squash. Pumpkin often grows in the summer, so fried oysters with zucchini both express folk essence and have a cooling effect, refreshment except troubles.




+ Stir-fried mussel with cucurbit: Mussel is made in stages like mussel soup but because making stir-fried dishes does not need much water, so give little water when boiling mussels.
Pumpkin vegetables (tops and young leaves): young tops and petioles are stripped of the fibers, crushed leaves, washed, cut into sections 3-4 cm.
Add oil to the pan, heat, add onions, garlic, stir until fragrant; Add the squash, stir well, add fish sauce, salt and spices, boil the pumpkin vegetables thoroughly, stir fry with mussels, add some crushed garlic, stir well.
+ Stir-fried mussel with rice paper: Every 300g of mussel meat needs 50g of crushed roasted sesame; 100g roasted peanuts, peeled, crushed; 1 thinly sliced onion, peeled; 20g of freshly crushed ginger, 1 sour sour star fruit, cut into strips; Ly Son garlic crushed 1 bulb; spices, cooking oil, spoon 1 - 2 tangle, washed, cut; Just enough herbs. Baked rice cakes 5 - 10 pieces.
Through the stages: washing mussels, boiled, water to separate, treat meat. Mussel meat needs to be marinated in fish sauce and spices carefully. Use cooking oil or pork fat stir-fried mussel meat with garlic, onion and spices just enough.




When the onion is cooked, add the fennel to the island, stir, cool slightly, mix with sesame, peanuts, star fruit and finely chopped ginger; or scoop out a plate, sprinkle sesame, peanuts, ginger, star fruit and herbs on top. Scallop mussels are spread evenly on the rice paper, adding 1 more pie on the top, dotted with spicy fish sauce.
After enjoying the specialties of mussel stir-fried with rice paper, adding the cup (bowl) of mussel porridge is wonderful. Delicious mussel porridge thanks to mussel broth, the rich and aromatic flavor of fried mussels. After eating, everyone sweats, gently refreshing people..

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