Nail Care In The Most Natural And Simple Way

Regular nail care not only ensures the aesthetics of the hands and feet, but they are also an important part of establishing a body care routine.

Nails help us a lot, not only making our hands longer, more slender, but also protecting, against damage to the nerves in the fingers. Hopital Spa will guide you through a few simple steps to owning a healthy and beautiful manicure.
1. Use nail files instead of nail clippers

. They will cause fewer injuries at the same time for many nails, and also easily shape the style of nail you want to own.
2. In fact, the extra skin under the nail is very important, because it protects the nails and infections under the skin, so only thin the skin gently and about every 3 weeks
3.



Frequent nail polish removal and do not over coat new coatings over old ones. Once you've removed the polish on your nails, let them rest for a day and then continue to replace it with a new one.
4. If your nails are difficult to cut, especially toenails, soak them in warm salt water. They will soften the nail, easier to cut without risk of damaging or hurting the nail.
5. Once your nails are completely clean, soak them in warm olive oil for 10 minutes or longer This is a great way to nourish and strengthen nails.




6. It is very dangerous if your nails are inflamed, especially the excess skin under the nail. They will cause pain and swelling, making it very difficult to work. Just prepare 1/2 onion and a little vegetable oil until you have the right amount.
Apply it to the inflamed nails and wait for it to harden. Just do 3-4 times / day, your nails will recover and become healthy again.
7. Bad, yellow nails can be caused by many things: smoking, lacking in vitamins, or using too much dark varnish.




You should get rid of bad habits, provide enough vitamins for the body and sometimes only use a layer of nail polish to strengthen the hardness.
8. To own a white foundation, you only need 1 tablespoon of hydrogen peroxide (bought at the pharmacy) and 1 cup of warm water, soak your hands in the mixture for 15 minutes. Or more simply, just rub your nails gently for 15 minutes, you will own a set of nails like.
9. Nails reflect the way we eat, drink, and nourish our body. If your nails are brittle, dry, you should reduce your intake of vitamin B12, and drink plenty of water to keep nails strong and healthy. You need to wash your hands often to prevent the spread of disease to other parts of the body.




10. Nail biting is not very good for your nails by having your relatives remind and use nail polish regularly.
Nail growth is also affected by factors such as age, nutrition, health status, environment and seasons.
Nails are about 1mm longer each week, so invest in nail care, keep them clean and dry, eat well and drink plenty of water, so you can keep growing at a moderate rate. jar of nails.
Wish you owned a beautiful foundation like that..

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