10 Cool, Instant Liver Detox Drinks
For many people with liver disease, treatment can sometimes involve expensive Western medicine and can have side effects. However, in addition to Western medicine treatment, some of the following drinks can also assist patients in the process of liver rehabilitation very effectively.
Mung bean juice
Mung beans are a popular grain used in Vietnam. From green beans, people can make delicious, nutritious and delicious cakes, sticky rice and tea. For people with chronic liver disease, mung bean is not only a raw material for processing dishes but it is also a folk remedy to help clear and detoxify the liver very well.
According to Eastern medicine, mung beans have a cool, sweet and sweet taste. To cool and purify the liver, you can make green bean juice, mung bean milk, aloe vera tea, green bean porridge, etc.
In this article, we would like to introduce how to make roasted green bean juice for your reference
300 gr of green beans
2 liters of water
A little sugar and salt
After buying, you choose the same green beans, shiny skin, no smell and no insects.
Then, wash the green beans with water to remove dirt and drain.
North pan on the stove, wait for the pan to heat, add the green beans and simmer for about 10 minutes, paying attention to roasting evenly.
Put the water and roasted green beans in the pot, bring to a boil over low heat until the green beans expand, turn off the heat.
Remove the seeds, sing green beans to make tea, sticky rice, etc. Filter water to drink
To make it easier to drink, you can add a pinch of salt or sugar. You can store green bean juice in the refrigerator compartment to drink gradually in about 1-2 days.
Green bean juice detoxifies the liver
Squash contains a lot of essential vitamins and minerals for the body
From the benefits of squash above, the ancients used to create winter melon tea to help cool and detoxify the liver very effectively. This is a drink of natural origin, benign and very safe, does not contain dangerous chemicals.
How to cook winter melon tea is as follows:
Winter melon: 1 kg (choose old fruits, if young fruits are to be removed)
Pineapple leaves (sticky leaves): 5 pcs
Field: 10 gr
Rock sugar: 150 gr
Salt: 1/3 teaspoon
Water: 4 liters
Squash washed, peeled, cut into small pieces. Pineapple leaves washed, tied neatly.
Add squash, salt, almond and alum sugar to the pot and add water. Cook the pot on the stove, heat until the zucchini is cooked, then add the pineapple leaves, cook for another 5 minutes and turn off the heat.
Wait for the tea to cool, filter the residue and store in the refrigerator.
Brown rice water
Brown rice, also known as fried rice, is a new type of rice that has only been milled with the outer husk and retains the inner rice bran.
This type of rice has very high nutritional value, good for health in general and liver in particular. It is often used instead of white rice or can also be cooked into drinking water.
Brown rice water is an extremely useful drink for people who are hot, pimples, often use alcohol, smoke because it has a special oil-containing bran shell capable of regulating the air Hepatotoxicity, preventing cardiovascular disease.
How to make brown rice water as follows:
Brown rice: 100 gr
Water: 1 liter
Salt: ½ teaspoon
Pick up bad brown rice, dry. Note not to wash brown rice before roasting to avoid losing quality.
North pan on the stove, when the pan is hot, brown rice is roasted evenly with low heat. When brown rice turns darker and has a good aroma, turn off the heat.
Put roasted brown rice in a pot, add water and bring to a boil over low heat until the rice is soft, turn off the heat.
Use a sieve to filter out the rice. When you drink, you can add a little salt. Depending on the taste of the user to reduce the amount of salt or the amount of rice accordingly.
Brown water detoxifies the liver
Gotu kola has cool, bitter taste used as a beverage to help detoxify the liver, skin, prevent cardiovascular disease very well. For people with liver disease, gotu kola is like an extremely effective liver cooling medicine.
You can buy Pennywort at traditional markets for very low prices. Here is a guide on how to make gotu kola smoothie to help the whole family drink on the hot summer days.
Pennywort: 200 gr
Cool boiled water: 1 liter
Pennywort washed, soaked in salt water for about 30 minutes
Put cilantro in a blender, add water and puree
Strain the greens and remove the residue
You can store gotu kola smoothie in refrigerator cooler, when drinking can add a little sugar to make it easier to drink.
Black bean juice
Black beans are a seed that is rich in vitamins and minerals. In particular, the molybdenum component in black beans is a component of the enzyme sulfite oxidase, which is effective for the detoxification of sulfates for the liver. Therefore, black bean water is also ranked in the list of 10 cool drinks grams of detoxification.
How to cook black bean water
Black beans: 200 gr
Filtered water: 500 - 600 ml
Put the black beans in the basket, pick up small seeds, worms and then wash.
Put black beans in a pot, pour boiling water and simmer for about 10 minutes.
After boiling the black beans, simmer until the black beans are soft and then turn off. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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