16 Weeks Pregnant Pregnancy Should Pay Attention To What?

Entering the 16th week of pregnancy, the fetus has marked changes that make the mother extremely excited. Also at this time, the mother's body has more changes to adapt to the baby growing up every day.
What's special about 16 weeks pregnant
The 16th week of pregnancy is a great time for pregnancy. At this time, the mother starts to feel the movements and movements of the fetus. These movements made my mother extremely excited and happy

. Feeling your baby growing healthy is also clearer.
At 16 weeks, I can hear your baby's heartbeat. Fetal hair and hair start to grow Hands and feet move clearly and more forcefully.



At this time, the nervous system forms and performs the first activity.
16 weeks gestation ultrasound pregnancy see?
Week 16 is the period between the period when the fetus is "silent" to the time the baby starts to work. All parts of the baby have begun to mature, stronger bones, nails and longer nails. Therefore, the movements of the mother are easier to detect.
When the 16th week of pregnancy is reached, the images of fetal ultrasound have changed significantly. Specifically:
- Fetal size changes: Until now, most fetuses have a head-to-butt length of about 12cm, weighing about 100g. The baby's heart pumps about 25 liters of blood each day to nourish the body and this blood volume continues to increase after that
- Hands and feet begin to move: At this time, the baby's bones are stronger, the limbs grow stronger and longer, even the baby's fingernails have started to grow.



The reflexes in the limbs have been formed, even some fetuses may suck the thumb.
- Baby's eyes begin to move: By the 16th week of pregnancy, your baby's eyes have moved close to the front of the head. In addition, the baby's eyes can also work from side to side even though the eyelids remain closed.
- Ear to the right position: Your baby's ear is in the right position and the baby has started to hear your mother's voice.
- Expression: Baby's face has clear expressions, sometimes she seems to be yawning in the womb.
When the ultrasound at 36 weeks, surely the pregnant mother will feel happy and happy in front of her expressive face and growing body.
By week 16, the fetus will have many noticeable changes that can be felt by the mother itself
Changes in the mother's body at 16 weeks gestation
Entering the 16th week of pregnancy, the fetal body has many changes that lead to significant changes in the mother's body. At this time the womb feels busy when the fetus is trying to kick, stretching the legs into the womb.



However, your baby's first kicks are often very light and difficult to detect, especially for first-time pregnant mothers.
Also during this time, the mother may feel short of breath. This is not dangerous because the condition is caused by hormonal changes inside the mother's body. These hormones stimulate the respiratory system to increase breathing rate and make it difficult for the mother to breathe.
In addition, these hormones make the capillaries in the body, including the respiratory capillaries become swollen, dilate so that the mother finds it difficult to breathe normally. Another cause of dyspnea in pregnant women at 16 weeks of pregnancy is due to fetal growth. The fetus became bigger and bigger, pinching the diaphragm and lungs so that the lungs could not fully expand, the breathing was short and breathless.
At 16 weeks pregnant, the womb was about the size of a small melon, the womb became heavier.



When touching the abdomen, the mother will see the top of the uterus close to the navel. The doctor will measure the height of the uterus to check fetal development as well as compare with previous antenatal visits.
At this time, the mother's body can produce stretch marks in the abdomen, thighs, and breasts. Mothers skin can also become drier than usual. Therefore, moms can use body moisturizer and anti-stretch cream. However, consult your doctor about the cream you plan to use to make sure it is safe for both you and your baby.
By the 4th month of pregnancy, the mother starts to snore more than usual due to a stuffy nose. When sleeping, mom should not lie on her back or stomach, but should lie on her side, preferably left and should put pillows under her feet to make her feel more comfortable.



At the same time, this lying position also helps blood flow to the fetus easier.
When the baby is 16 weeks old, the mother may get hungry because the baby needs more nutrition now. The best way mom should have some snacks ready in her pocket so that you can eat when you feel hungry. You should choose foods that are good quality, clear, and choose foods that are low in sugar to help you manage your hunger without losing weight too quickly. Nuts and cereals are very suitable for pregnant women.
At this time, the mother's heart must also work 50% more than normal to pump blood throughout the body and nourish the fetus. Therefore, many times the mother will feel the heart beat, especially when working hard. You don't need to worry about this because they will usually go away after birth.



The best way is that moms should work quietly, limit hard work and spend plenty of time to rest to feel healthy and relaxed.
The 16th week of pregnancy the mother will often feel back pain
Common mother symptoms k.

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